Know what’s on your plate
Hamburger patty
Calories & nutrition facts
minced meat, grillitassu, saarioinen, fried without fat
217
calorieskcal per 100 g
Protein16 g
Carbs4.7 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 16 g 33%
- Carbohydrate 4.7 g 2%
- Fat 15 g 19%
- Saturated fat 5.6 g 28%
- Fibre 0.6 g 2%
- Sugars 1.2 g —
- Sodium 518 mg 23%
- Cholesterol 37.5 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.2 µg 1%
- Vitamin C 0.69 mg 1%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 16.3 µg 4%
- Vitamin B12 0.49 µg 20%
Minerals
- Calcium 30.5 mg 2%
- Iron 1.4 mg 8%
- Magnesium 37.2 mg 9%
- Phosphorus 167 mg 13%
- Potassium 411 mg 9%
- Zinc 2 mg 18%
- Copper 0.13 mg 14%
- Manganese 0.28 mg 12%
- Selenium 12.2 µg 22%
- Iodine 2.2 µg 1%
Similar foods
- Beef mince pattyfried without fat213 kcal / 100 g
- Steak mince pattylean, fried without fat156 kcal / 100 g
- Beef burger pattynot crumbed, frozen, pan-fried without oil225 kcal / 100 g
- Ground beef patty93% lean meat / 7% fat, cooked, broiled193 kcal / 100 g
- Pork and beef mince pattyfried without fat241 kcal / 100 g
- Meat pattymince, oven-baked239 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Hamburgerbeef, industrialized, fried in oil258 kcal / 100 g
- Ham pattypork, cured, grilled342 kcal / 100 g
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
Questions about Hamburger patty
How many calories are in 100 g of Hamburger patty?
100 g of Hamburger patty has 217 kcal, with 16 g protein, 4.7 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 32537 · per 100 g · carbohydrate per EU label, fibre excluded
