Know what’s on your plate
Ham patty
Calories & nutrition facts
pork, cured, grilled
342
calorieskcal per 100 g
Protein13 g
Carbs1.7 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 13 g 27%
- Carbohydrate 1.7 g 1%
- Fat 31 g 40%
- Saturated fat 11 g 55%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1063 mg 46%
- Cholesterol 72 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.46 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.7 µg 29%
- Choline 52 mg 9%
Minerals
- Calcium 9 mg 1%
- Iron 1.6 mg 9%
- Magnesium 10 mg 2%
- Phosphorus 101 mg 8%
- Potassium 244 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 21.1 µg 38%
Similar foods
- Pork pattygrilled288 kcal / 100 g
- Pork hamburgerpatty or fillet194 kcal / 100 g
- Hamburger pattyminced meat, hk233 kcal / 100 g
- Ham pâté302 kcal / 100 g
- Ham slicecured, pork, bone-in, separable lean and fat, heated, pan-broil181 kcal / 100 g
- Ground beef pattyregular, pan-fried297 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
Questions about Ham patty
How many calories are in 100 g of Ham patty?
100 g of Ham patty has 342 kcal, with 13 g protein, 1.7 g carbohydrate and 31 g fat.
Source: Canadian Nutrient File 1869 · per 100 g · carbohydrate per EU label, fibre excluded
