Know what’s on your plate
Ground beef patty
Calories & nutrition facts
85% lean meat / 15% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 5.3 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.8 µg 116%
- Choline 81.1 mg 15%
Minerals
- Calcium 20 mg 2%
- Iron 2.7 mg 15%
- Magnesium 22 mg 5%
- Phosphorus 211 mg 17%
- Potassium 349 mg 7%
- Zinc 6.2 mg 56%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 20.3 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 25 g | 0 g | 14 g |
| 1 × oz | 85 g | 197 | 21 g | 0 g | 12 g |
| 1 × patty ( yield from 1/4 lb raw meat ) | 83 g | 193 | 20 g | 0 g | 12 g |
| 2 × oz | 170 g | 394 | 42 g | 0 g | 24 g |
| ½ × oz | 42.5 g | 99 | 11 g | 0 g | 6 g |
| 3 × oz | 255 g | 592 | 63 g | 0 g | 36 g |
| 4 × oz | 340 g | 789 | 84 g | 0 g | 48 g |
Similar foods
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Minced beef steak15% fat, cooked239 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Steak mince pattylean, fried197 kcal / 100 g
- Ground beef loaf85% lean meat / 15% fat, cooked, baked240 kcal / 100 g
- Hamburger pattyminced meat, average of industrial products214 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Beef mince pattyfried without fat213 kcal / 100 g
- Veal minced steak15% fat, raw208 kcal / 100 g
- Lean steak mince pattyoven-baked169 kcal / 100 g
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 232 kcal, with 25 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 197 kcal, with 21 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 1 × patty ( yield from 1/4 lb raw meat ) (83 g) of Ground beef patty?
1 × patty ( yield from 1/4 lb raw meat ) (83 g) of Ground beef patty has 193 kcal, with 20 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 394 kcal, with 42 g protein, 0 g carbohydrate and 24 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 99 kcal, with 11 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 592 kcal, with 63 g protein, 0 g carbohydrate and 36 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 789 kcal, with 84 g protein, 0 g carbohydrate and 48 g fat.
Source: USDA FoodData Central 174033 · per 100 g · carbohydrate per EU label, fibre excluded
