Know what’s on your plate
Green gram dal
Calories & nutrition facts
a vigna radiat
326
calorieskcal per 100 g
Protein24 g
Carbs53 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 326 kcal —
- Protein 24 g 48%
- Carbohydrate 53 g 19%
- Fat 1.4 g 2%
- Fibre 9.4 g 33%
Similar foods
- Green gramwhole294 kcal / 100 g
- Black gram dal324 kcal / 100 g
- Mung bean dahldried, raw291 kcal / 100 g
- Mung beansmature seeds, raw347 kcal / 100 g
- Mungo beansmature seeds, raw341 kcal / 100 g
- Black gramwhole291 kcal / 100 g
- Whole mung beansdried, raw279 kcal / 100 g
- Bengal gram dal329 kcal / 100 g
- Red gram dal331 kcal / 100 g
Questions about Green gram dal
How many calories are in 100 g of Green gram dal?
100 g of Green gram dal has 326 kcal, with 24 g protein, 53 g carbohydrate and 1.4 g fat.
Source: IFCT (India) B010 · per 100 g · carbohydrate per EU label, fibre excluded