Know what’s on your plate
Black gram
Calories & nutrition facts
whole
291
calorieskcal per 100 g
Protein22 g
Carbs44 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 22 g 44%
- Carbohydrate 44 g 16%
- Fat 1.6 g 2%
- Fibre 20 g 73%
Similar foods
- Black gram dal324 kcal / 100 g
- Black gram dahlchilki urad, split, dried, raw287 kcal / 100 g
- Mungo beanmature seeds, dry341 kcal / 100 g
- Green gramwhole294 kcal / 100 g
- Mung beansmature seeds, raw347 kcal / 100 g
- Green gram dala vigna radiat326 kcal / 100 g
- Whole mung beansdried, raw279 kcal / 100 g
- Horse gramwhole330 kcal / 100 g
- Black rajmah298 kcal / 100 g
- Mung bean dahldried, raw291 kcal / 100 g
Questions about Black gram
How many calories are in 100 g of Black gram?
100 g of Black gram has 291 kcal, with 22 g protein, 44 g carbohydrate and 1.6 g fat.
Source: IFCT (India) B004 · per 100 g · carbohydrate per EU label, fibre excluded
