Know what’s on your plate
Chicken and cheese taco
Calories & nutrition facts
corn tortilla
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 16 g 32%
- Carbohydrate 13 g 5%
- Fat 9.6 g 12%
- Saturated fat 2.5 g 12%
- Fibre 2.1 g 8%
- Sugars 0.3 g —
- Sodium 378 mg 16%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.96 mg 6%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.4 mg 23%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.2 µg 8%
- Choline 49.4 mg 9%
Minerals
- Calcium 63 mg 5%
- Iron 0.8 mg 4%
- Magnesium 39 mg 9%
- Phosphorus 237 mg 19%
- Potassium 210 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Selenium 16.8 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 16 g | 13 g | 9.6 g |
| 1 × 1 small/regular | 105 g | 222 | 17 g | 14 g | 10 g |
| 1 × 1 miniature | 50 g | 106 | 8.1 g | 6.6 g | 4.8 g |
| 1 × 1 large | 160 g | 338 | 26 g | 21 g | 15 g |
| 1 × 1 cup | 120 g | 253 | 20 g | 16 g | 12 g |
| 2 × 1 small/regular | 210 g | 443 | 34 g | 28 g | 20 g |
| ½ × 1 small/regular | 52.5 g | 111 | 8.5 g | 6.9 g | 5 g |
| 3 × 1 small/regular | 315 g | 665 | 51 g | 42 g | 30 g |
| 4 × 1 small/regular | 420 g | 886 | 68 g | 55 g | 40 g |
Similar foods
- Chicken bean and cheese tacocorn tortilla, with beans193 kcal / 100 g
- Pork and cheese tacocorn tortilla251 kcal / 100 g
- Beef and cheese tacocorn tortilla249 kcal / 100 g
- Bean and cheese tacocorn tortilla, with beans176 kcal / 100 g
- Pork bean and cheese tacocorn tortilla, with beans214 kcal / 100 g
- Chicken and cheese burrito244 kcal / 100 g
- Beef bean and cheese tacocorn tortilla, with beans212 kcal / 100 g
- Cheese tacoonly275 kcal / 100 g
- Tacowith tortilla, chicken, vegetables150 kcal / 100 g
- Soft chicken cheese and lettuce tacomexican189 kcal / 100 g
Questions about Chicken and cheese taco
How many calories are in 100 g of Chicken and cheese taco?
100 g of Chicken and cheese taco has 211 kcal, with 16 g protein, 13 g carbohydrate and 9.6 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Chicken and cheese taco?
1 × 1 small/regular (105 g) of Chicken and cheese taco has 222 kcal, with 17 g protein, 14 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 miniature (50 g) of Chicken and cheese taco?
1 × 1 miniature (50 g) of Chicken and cheese taco has 106 kcal, with 8.1 g protein, 6.6 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 large (160 g) of Chicken and cheese taco?
1 × 1 large (160 g) of Chicken and cheese taco has 338 kcal, with 26 g protein, 21 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 cup (120 g) of Chicken and cheese taco?
1 × 1 cup (120 g) of Chicken and cheese taco has 253 kcal, with 20 g protein, 16 g carbohydrate and 12 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Chicken and cheese taco?
2 × 1 small/regular (210 g) of Chicken and cheese taco has 443 kcal, with 34 g protein, 28 g carbohydrate and 20 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Chicken and cheese taco?
½ × 1 small/regular (52.5 g) of Chicken and cheese taco has 111 kcal, with 8.5 g protein, 6.9 g carbohydrate and 5 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Chicken and cheese taco?
3 × 1 small/regular (315 g) of Chicken and cheese taco has 665 kcal, with 51 g protein, 42 g carbohydrate and 30 g fat.
Source: FNDDS (USDA) 58102050 · per 100 g · carbohydrate per EU label, fibre excluded
