Know what’s on your plate
Pork and cheese taco
Calories & nutrition facts
corn tortilla
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 15 g 30%
- Carbohydrate 13 g 5%
- Fat 15 g 19%
- Saturated fat 4.6 g 23%
- Fibre 2.1 g 8%
- Sugars 0.3 g —
- Sodium 369 mg 16%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.89 mg 6%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.5 µg 21%
- Choline 53.6 mg 10%
Minerals
- Calcium 72 mg 6%
- Iron 1.3 mg 7%
- Magnesium 37 mg 9%
- Phosphorus 226 mg 18%
- Potassium 212 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.12 mg 13%
- Selenium 23.1 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 15 g | 13 g | 15 g |
| 1 × 1 small/regular | 105 g | 264 | 16 g | 14 g | 15 g |
| 1 × 1 miniature | 50 g | 126 | 7.4 g | 6.6 g | 7.3 g |
| 1 × 1 large | 160 g | 402 | 24 g | 21 g | 23 g |
| 1 × 1 cup | 120 g | 301 | 18 g | 16 g | 17 g |
| 2 × 1 small/regular | 210 g | 527 | 31 g | 28 g | 31 g |
| ½ × 1 small/regular | 52.5 g | 132 | 7.8 g | 6.9 g | 7.6 g |
| 3 × 1 small/regular | 315 g | 791 | 47 g | 42 g | 46 g |
| 4 × 1 small/regular | 420 g | 1054 | 62 g | 55 g | 61 g |
Similar foods
- Pork bean and cheese tacocorn tortilla, with beans214 kcal / 100 g
- Beef and cheese tacocorn tortilla249 kcal / 100 g
- Chicken and cheese tacocorn tortilla211 kcal / 100 g
- Bean and cheese tacocorn tortilla, with beans176 kcal / 100 g
- Chicken bean and cheese tacocorn tortilla, with beans193 kcal / 100 g
- Beef bean and cheese tacocorn tortilla, with beans212 kcal / 100 g
- Pork burritocheese268 kcal / 100 g
- Cheese tacoonly275 kcal / 100 g
- Taco tortillaw/ mince meat vegetables cheese151 kcal / 100 g
- Meat tacono cheese243 kcal / 100 g
Questions about Pork and cheese taco
How many calories are in 100 g of Pork and cheese taco?
100 g of Pork and cheese taco has 251 kcal, with 15 g protein, 13 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Pork and cheese taco?
1 × 1 small/regular (105 g) of Pork and cheese taco has 264 kcal, with 16 g protein, 14 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 miniature (50 g) of Pork and cheese taco?
1 × 1 miniature (50 g) of Pork and cheese taco has 126 kcal, with 7.4 g protein, 6.6 g carbohydrate and 7.3 g fat.
How many calories are in 1 × 1 large (160 g) of Pork and cheese taco?
1 × 1 large (160 g) of Pork and cheese taco has 402 kcal, with 24 g protein, 21 g carbohydrate and 23 g fat.
How many calories are in 1 × 1 cup (120 g) of Pork and cheese taco?
1 × 1 cup (120 g) of Pork and cheese taco has 301 kcal, with 18 g protein, 16 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Pork and cheese taco?
2 × 1 small/regular (210 g) of Pork and cheese taco has 527 kcal, with 31 g protein, 28 g carbohydrate and 31 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Pork and cheese taco?
½ × 1 small/regular (52.5 g) of Pork and cheese taco has 132 kcal, with 7.8 g protein, 6.9 g carbohydrate and 7.6 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Pork and cheese taco?
3 × 1 small/regular (315 g) of Pork and cheese taco has 791 kcal, with 47 g protein, 42 g carbohydrate and 46 g fat.
Source: FNDDS (USDA) 58102030 · per 100 g · carbohydrate per EU label, fibre excluded
