Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 9.2 g 18%
- Carbohydrate 5.8 g 2%
- Fat 1.9 g 2%
- Saturated fat 0.8 g 4%
- Sugars 1.5 g —
- Sodium 362 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 74 µg 8%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 3.3 mg 22%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 23 mg 2%
- Iron 0.93 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 110 mg 9%
- Potassium 210 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.08 mg 3%
Questions about Pork and chicken chow mein
How many calories are in 100 g of Pork and chicken chow mein?
100 g of Pork and chicken chow mein has 72 kcal, with 9.2 g protein, 5.8 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 19-614 · per 100 g · carbohydrate per EU label, fibre excluded
