Know what’s on your plate
Meat taco
Calories & nutrition facts
no cheese
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 15 g 30%
- Carbohydrate 14 g 5%
- Fat 13 g 17%
- Saturated fat 3.9 g 19%
- Fibre 2.2 g 8%
- Sugars 0.3 g —
- Sodium 359 mg 16%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.94 mg 6%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.3 µg 53%
- Choline 47.5 mg 9%
Minerals
- Calcium 40 mg 3%
- Iron 1.7 mg 9%
- Magnesium 36 mg 9%
- Phosphorus 214 mg 17%
- Potassium 220 mg 5%
- Zinc 3.6 mg 32%
- Copper 0.1 mg 11%
- Selenium 14.2 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 15 g | 14 g | 13 g |
| 1 × 1 miniature | 50 g | 122 | 7.6 g | 6.9 g | 6.6 g |
| 1 × 1 large | 150 g | 365 | 23 g | 21 g | 20 g |
| 1 × 1 cup | 120 g | 292 | 18 g | 17 g | 16 g |
| 2 × 1 small/regular | 200 g | 486 | 30 g | 28 g | 26 g |
| ½ × 1 small/regular | 50 g | 122 | 7.6 g | 6.9 g | 6.6 g |
| 3 × 1 small/regular | 300 g | 729 | 46 g | 41 g | 40 g |
| 4 × 1 small/regular | 400 g | 972 | 61 g | 55 g | 53 g |
Similar foods
- Meat burritono cheese262 kcal / 100 g
- Beef and cheese tacocorn tortilla249 kcal / 100 g
- Meat and rice burritono cheese224 kcal / 100 g
- Beef bean and cheese tacocorn tortilla, with beans212 kcal / 100 g
- Tacowith minced meat and beans152 kcal / 100 g
- Pork bean and cheese tacocorn tortilla, with beans214 kcal / 100 g
- Cheese tacoonly275 kcal / 100 g
- Pork and cheese tacocorn tortilla251 kcal / 100 g
- Bean and cheese tacocorn tortilla, with beans176 kcal / 100 g
- Chicken bean and cheese tacocorn tortilla, with beans193 kcal / 100 g
Questions about Meat taco
How many calories are in 100 g of Meat taco?
100 g of Meat taco has 243 kcal, with 15 g protein, 14 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 miniature (50 g) of Meat taco?
1 × 1 miniature (50 g) of Meat taco has 122 kcal, with 7.6 g protein, 6.9 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 large (150 g) of Meat taco?
1 × 1 large (150 g) of Meat taco has 365 kcal, with 23 g protein, 21 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 cup (120 g) of Meat taco?
1 × 1 cup (120 g) of Meat taco has 292 kcal, with 18 g protein, 17 g carbohydrate and 16 g fat.
How many calories are in 2 × 1 small/regular (200 g) of Meat taco?
2 × 1 small/regular (200 g) of Meat taco has 486 kcal, with 30 g protein, 28 g carbohydrate and 26 g fat.
How many calories are in ½ × 1 small/regular (50 g) of Meat taco?
½ × 1 small/regular (50 g) of Meat taco has 122 kcal, with 7.6 g protein, 6.9 g carbohydrate and 6.6 g fat.
How many calories are in 3 × 1 small/regular (300 g) of Meat taco?
3 × 1 small/regular (300 g) of Meat taco has 729 kcal, with 46 g protein, 41 g carbohydrate and 40 g fat.
How many calories are in 4 × 1 small/regular (400 g) of Meat taco?
4 × 1 small/regular (400 g) of Meat taco has 972 kcal, with 61 g protein, 55 g carbohydrate and 53 g fat.
Source: FNDDS (USDA) 58102220 · per 100 g · carbohydrate per EU label, fibre excluded
