Know what’s on your plate
Beef steak
Calories & nutrition facts
lean, baked, roasted, fried, grilled or BBQ'd, added fat
156
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 27 g 53%
- Carbohydrate 0 g 0%
- Fat 5.5 g 7%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef steak or roastcomposite cuts, lean and fat, cooked245 kcal / 100 g
- Minced beef steak10% fat, cooked210 kcal / 100 g
- Beef rib steaklean, grilled/pan-fried198 kcal / 100 g
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, added fat182 kcal / 100 g
- Pork choplean, baked, roasted, fried, grilled or BBQ'd, added fat182 kcal / 100 g
- Beef sirloin steakgrilled/pan-fried182 kcal / 100 g
- Pork steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal / 100 g
- Veal steak cutlet choplean, baked, roasted, fried, grilled or bbq'd, no added fat144 kcal / 100 g
- Rib-eye steakbeef, roasted without fat202 kcal / 100 g
- Lamb choplean, baked, roasted, fried, grilled or BBQ'd, added fat188 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 156 kcal, with 27 g protein, 0 g carbohydrate and 5.5 g fat.
Source: ausnut F000854 · per 100 g · carbohydrate per EU label, fibre excluded
