Know what’s on your plate
Pork steak
Calories & nutrition facts
lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
175
calorieskcal per 100 g
Protein38 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 38 g 75%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, broiled161 kcal / 100 g
- Pork choplean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal / 100 g
- Beef steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat141 kcal / 100 g
- Pork loin steaksstewed, lean157 kcal / 100 g
- Lamb choplean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat174 kcal / 100 g
- Ham steakcured, pork, boneless, extra lean, unheated122 kcal / 100 g
- Centre cut pork loin steakboneless, lean, raw123 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, broiled170 kcal / 100 g
- Chickenlean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat151 kcal / 100 g
Questions about Pork steak
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 175 kcal, with 38 g protein, 0 g carbohydrate and 2.5 g fat.
Source: ausnut F010374 · per 100 g · carbohydrate per EU label, fibre excluded
