Know what’s on your plate
Lamb chop
Calories & nutrition facts
lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
174
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 6.5 g 8%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb chop filletgrilled/pan-fried157 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Pork choplean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal / 100 g
- Lamb cutletlean only, baked in oven, no salt, no fat added118 kcal / 100 g
- Lamb loin chopsmicrowaved, lean242 kcal / 100 g
- Pork steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal / 100 g
- Beef steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat141 kcal / 100 g
- Chickenlean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat151 kcal / 100 g
- Sheep chop loinfried without fat (pan)393 kcal / 100 g
- Sheep leglean, marinated, braised without fat165 kcal / 100 g
Questions about Lamb chop
How many calories are in 100 g of Lamb chop?
100 g of Lamb chop has 174 kcal, with 29 g protein, 0 g carbohydrate and 6.5 g fat.
Source: ausnut F004864 · per 100 g · carbohydrate per EU label, fibre excluded
