Know what’s on your plate
Lamb chop
Calories & nutrition facts
lean, coated, cooked, added fat
Protein24 g
Carbs13 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 24 g 48%
- Carbohydrate 13 g 5%
- Fat 13 g 16%
- Saturated fat 2.9 g 15%
- Fibre 0.7 g 3%
- Sugars 0.7 g —
Similar foods
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Lamb chop filletgrilled/pan-fried157 kcal / 100 g
- Chump lamb chopwith bone, lean, raw130 kcal / 100 g
- Lamb cutletfrenched, with bone, no fat removed, cooked, no added fat278 kcal / 100 g
- Lamb chump chopsfried, lean213 kcal / 100 g
- Mutton chopbreaded329 kcal / 100 g
- Pork chopfried230 kcal / 100 g
- Marinated lamb kebabcooked, added fat268 kcal / 100 g
- Sheep chop loinfried without fat (pan)393 kcal / 100 g
- Muttonall cuts, lean, cooked189 kcal / 100 g
Questions about Lamb chop
How many calories are in 100 g of Lamb chop?
100 g of Lamb chop has 261 kcal, with 24 g protein, 13 g carbohydrate and 13 g fat.
Source: ausnut F004865 · per 100 g · carbohydrate per EU label, fibre excluded