Know what’s on your plate
Mutton
Calories & nutrition facts
all cuts, lean, cooked
Protein30 g
Carbs0 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 7.7 g 10%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Mutton meatraw137 kcal / 100 g
- Mutton leglean, roasted188 kcal / 100 g
- Mutton muscle meatraw112 kcal / 100 g
- Mutton shoulderbraised, without fat374 kcal / 100 g
- Lamb meatcooked, average193 kcal / 100 g
- Lamblean only, cooked199 kcal / 100 g
- Sheep meatlow in fat and tendons, raw125 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
- Beeflean, cooked259 kcal / 100 g
- Meatcooked, average174 kcal / 100 g
Questions about Mutton
How many calories are in 100 g of Mutton?
100 g of Mutton has 189 kcal, with 30 g protein, 0 g carbohydrate and 7.7 g fat.
Source: ausnut F005998 · per 100 g · carbohydrate per EU label, fibre excluded