Know what’s on your plate
Lamb chop
Calories & nutrition facts
lean, baked, roasted, fried, grilled or BBQ'd, added fat
188
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 8.6 g 11%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
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- Lamb rib chopgrilled/pan-fried185 kcal / 100 g
- Sheep chop loinfried without fat (pan)393 kcal / 100 g
- Veal steak cutlet choplean, baked, roasted, fried, grilled or bbq'd, no added fat144 kcal / 100 g
- Beef steaklean, baked, roasted, fried, grilled or BBQ'd, added fat156 kcal / 100 g
- Sheep shoulderfor roasting, fat, fried without fat, oven351 kcal / 100 g
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, added fat182 kcal / 100 g
Questions about Lamb chop
How many calories are in 100 g of Lamb chop?
100 g of Lamb chop has 188 kcal, with 28 g protein, 0 g carbohydrate and 8.6 g fat.
Source: ausnut F004859 · per 100 g · carbohydrate per EU label, fibre excluded
