Know what’s on your plate
Lamb cutlet
Calories & nutrition facts
grilled/pan-fried
240
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 6.7 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Niacin (B3) 7.5 mg 47%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 19.7 mg 2%
- Magnesium 20.1 mg 5%
- Phosphorus 184 mg 15%
- Zinc 3.5 mg 32%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 10 µg 18%
- Iodine 5 µg 3%
Similar foods
- Lamb rib chopgrilled/pan-fried185 kcal / 100 g
- Lamb chopsraw230 kcal / 100 g
- Veal chopraw189 kcal / 100 g
- Pork chopgrilled, pan-fried211 kcal / 100 g
- Mutton chopfried462 kcal / 100 g
- Kid goat chopgrilled151 kcal / 100 g
- Sheep chop loinmarinated, fried without fat (pan)356 kcal / 100 g
- Veal rib chopmilk-fed, lean and fat, broiled260 kcal / 100 g
- Pork rib chopprepared177 kcal / 100 g
- Sheep fillet steakfried without fat (pan)156 kcal / 100 g
Questions about Lamb cutlet
How many calories are in 100 g of Lamb cutlet?
100 g of Lamb cutlet has 240 kcal, with 26 g protein, 0 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 21501 · per 100 g · carbohydrate per EU label, fibre excluded
