Know what’s on your plate
Pork chop
Calories & nutrition facts
lean, baked, roasted, fried, grilled or BBQ'd, added fat
182
calorieskcal per 100 g
Protein33 g
Carbs0 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 33 g 66%
- Carbohydrate 0 g 0%
- Fat 5.4 g 7%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Lean pork steakbaked, roasted, fried, grilled or bbq'd, added fat182 kcal / 100 g
- Lamb choplean, baked, roasted, fried, grilled or BBQ'd, added fat188 kcal / 100 g
- Pork steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
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- Veal steak cutlet choplean, baked, roasted, fried, grilled or bbq'd, no added fat144 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 182 kcal, with 33 g protein, 0 g carbohydrate and 5.4 g fat.
Source: ausnut F006996 · per 100 g · carbohydrate per EU label, fibre excluded
