Know what’s on your plate
Pork steak
Calories & nutrition facts
neck, raw, fried without fat, pan
189
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, added fat182 kcal / 100 g
- Pork neck steakdeep-frozen, fried without fat (oven)205 kcal / 100 g
- Pork loin steakfried without fat (pan)162 kcal / 100 g
- Beef steakfried, without sauce, average value of chuck, rump and loin183 kcal / 100 g
- Beef loin steakdeep-frozen, fried without fat, pan166 kcal / 100 g
- Veal steakloin, fried without fat, pan142 kcal / 100 g
- Chopped porkpan fried (without addition of fat and salt)176 kcal / 100 g
- Boneless pork rib end rib steakloin, lean and fat, pan-fried273 kcal / 100 g
- Ham steakcured, pork, boneless, extra lean, unheated122 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, broiled170 kcal / 100 g
Questions about Pork steak
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 189 kcal, with 23 g protein, 0 g carbohydrate and 11 g fat.
Source: BLS (Germany) U532182 · per 100 g · carbohydrate per EU label, fibre excluded
