Know what’s on your plate
Pork steak
Calories & nutrition facts
grilled
203
calorieskcal per 100 g
Protein17 g
Carbs0.7 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 17 g 33%
- Carbohydrate 0.7 g 0%
- Fat 14 g 18%
- Saturated fat 6.8 g 34%
- Fibre 0.9 g 3%
- Sugars 0.6 g —
Similar foods
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, broiled161 kcal / 100 g
- Pork chopfried230 kcal / 100 g
- Pork loin steakgrilled216 kcal / 100 g
- Beef steakgrilled160 kcal / 100 g
- Ham steakcured, pork, boneless, extra lean, unheated122 kcal / 100 g
- Beef and pork minced steakgrilled292 kcal / 100 g
- Veal steakloin, grilled131 kcal / 100 g
- Centre cut pork loin steakboneless, lean, raw123 kcal / 100 g
Questions about Pork steak
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 203 kcal, with 17 g protein, 0.7 g carbohydrate and 14 g fat.
Source: portfir 1145 · per 100 g · carbohydrate per EU label, fibre excluded
