Know what’s on your plate
Beef
Calories & nutrition facts
lean, stewed with margarine
220
calorieskcal per 100 g
Protein22 g
Carbs1.2 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 22 g 44%
- Carbohydrate 1.2 g 0%
- Fat 14 g 17%
- Saturated fat 5.7 g 29%
- Fibre 0.4 g 1%
- Sugars 1 g —
Similar foods
- Beef with vegetablesboiled, with vegetables139 kcal / 100 g
- Beef for stewchuck, separable lean and fat, select, raw124 kcal / 100 g
- Beef stewmade with lean beef, homemade93 kcal / 100 g
- Beef stewing meatcooked172 kcal / 100 g
- Beef with red wine sauceboiled, with red wine sauce124 kcal / 100 g
- Duckwithout skin, stewed with margarine232 kcal / 100 g
- Pork leglean, stewed with margarine198 kcal / 100 g
- Marrare steakbeef, with margarine363 kcal / 100 g
- Rabbitstewed with margarine205 kcal / 100 g
- Lamb leg or chopstewed with margarine175 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 220 kcal, with 22 g protein, 1.2 g carbohydrate and 14 g fat.
Source: portfir 207 · per 100 g · carbohydrate per EU label, fibre excluded
