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Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal

Kalorier og næringsindhold

141
kalorierkcal pr. 100 g
Protein7,7 g
Kulhydrat12 g
Fedt6,7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 141 kcal —
  • Protein 7,7 g 15%
  • Kulhydrat 12 g 4%
  • Fedt 6,7 g 9%
  • Mættet fedt 2,5 g 12%
  • Kostfibre 1 g 4%
  • Sukkerarter 2,2 g —
  • Natrium 589 mg 26%
  • Kolesterol 25 mg 8%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 15 µg 2%
  • C-vitamin 0,4 mg 0%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,2 mg 1%
  • K-vitamin 2,5 µg 2%
  • Thiamin (B1) 0,1 mg 9%
  • Riboflavin (B2) 0,11 mg 8%
  • Niacin (B3) 2,1 mg 13%
  • B6-vitamin 0,12 mg 7%
  • Folat (B9) 19 µg 5%
  • B12-vitamin 0,66 µg 28%
  • Kolin 28,3 mg 5%

Mineraler

  • Calcium 27 mg 2%
  • Jern 1,2 mg 7%
  • Magnesium 16 mg 4%
  • Fosfor 82 mg 7%
  • Kalium 190 mg 4%
  • Zink 1,5 mg 14%
  • Kobber 0,05 mg 6%
  • Selen 6,9 µg 13%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1417,7 g12 g6,7 g
1 portion312 g44024 g36 g21 g
2 portioner624 g88048 g73 g42 g
½ portion156 g22012 g18 g10 g
3 portioner936 g132072 g109 g62 g
4 portioner1248 g176096 g145 g83 g
50 g50 g713,8 g5,8 g3,3 g
150 g150 g21212 g17 g10 g
200 g200 g28215 g23 g13 g
250 g250 g35319 g29 g17 g

Spørgsmål om Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal

Hvor mange kalorier er der i 100 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

100 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 141 kcal, 7,7 g protein, 12 g kulhydrat og 6,7 g fedt.

Hvor mange kalorier er der i 1 portion (312 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

1 portion (312 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 440 kcal, 24 g protein, 36 g kulhydrat og 21 g fedt.

Hvor mange kalorier er der i 2 portioner (624 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

2 portioner (624 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 880 kcal, 48 g protein, 73 g kulhydrat og 42 g fedt.

Hvor mange kalorier er der i ½ portion (156 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

½ portion (156 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 220 kcal, 12 g protein, 18 g kulhydrat og 10 g fedt.

Hvor mange kalorier er der i 3 portioner (936 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

3 portioner (936 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 1320 kcal, 72 g protein, 109 g kulhydrat og 62 g fedt.

Hvor mange kalorier er der i 4 portioner (1248 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

4 portioner (1248 g) Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 1760 kcal, 96 g protein, 145 g kulhydrat og 83 g fedt.

Hvor mange kalorier er der i 50 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

50 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 71 kcal, 3,8 g protein, 5,8 g kulhydrat og 3,3 g fedt.

Hvor mange kalorier er der i 150 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal?

150 g Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal indeholder 212 kcal, 12 g protein, 17 g kulhydrat og 10 g fedt.

Kilde: FNDDS (USDA) 28110330 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet