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Salisbury steak with gravy, macaroni and cheese, frozen meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 202 kcal —
- Protein 10 g 21%
- Kulhydrat 19 g 7%
- Fedt 8,5 g 11%
- Mættet fedt 3,2 g 16%
- Kostfibre 1,3 g 5%
- Sukkerarter 1,8 g —
- Natrium 380 mg 17%
- Kolesterol 23 mg 8%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 47 µg 5%
- C-vitamin 0,4 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,3 mg 2%
- K-vitamin 3,7 µg 3%
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,3 mg 15%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 30 µg 8%
- B12-vitamin 0,62 µg 26%
- Kolin 19,6 mg 4%
Mineraler
- Calcium 108 mg 8%
- Jern 1,6 mg 9%
- Magnesium 18 mg 4%
- Fosfor 124 mg 10%
- Kalium 136 mg 3%
- Zink 1,9 mg 17%
- Kobber 0,1 mg 11%
- Selen 15,8 µg 29%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 10 g | 19 g | 8,5 g |
| 1 portion | 284 g | 574 | 30 g | 54 g | 24 g |
| 2 portioner | 568 g | 1147 | 59 g | 108 g | 48 g |
| ½ portion | 142 g | 287 | 15 g | 27 g | 12 g |
| 3 portioner | 852 g | 1721 | 89 g | 162 g | 73 g |
| 4 portioner | 1136 g | 2295 | 118 g | 217 g | 97 g |
| 50 g | 50 g | 101 | 5,2 g | 9,5 g | 4,3 g |
| 150 g | 150 g | 303 | 16 g | 29 g | 13 g |
| 200 g | 200 g | 404 | 21 g | 38 g | 17 g |
| 250 g | 250 g | 505 | 26 g | 48 g | 21 g |
Lignende madvarer
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Salisbury-bøf med makaroni og ostfrossen102 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Frozen dinner146 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Meat loaf dinner frozen meal134 kcal / 100 g
- Frozen meal macaroni pasta with cheese147 kcal / 100 g
- Pancakes and sausage frozen meal272 kcal / 100 g
Spørgsmål om Salisbury steak with gravy, macaroni and cheese, frozen meal
Hvor mange kalorier er der i 100 g Salisbury steak with gravy, macaroni and cheese, frozen meal?
100 g Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 202 kcal, 10 g protein, 19 g kulhydrat og 8,5 g fedt.
Hvor mange kalorier er der i 1 portion (284 g) Salisbury steak with gravy, macaroni and cheese, frozen meal?
1 portion (284 g) Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 574 kcal, 30 g protein, 54 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i 2 portioner (568 g) Salisbury steak with gravy, macaroni and cheese, frozen meal?
2 portioner (568 g) Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 1147 kcal, 59 g protein, 108 g kulhydrat og 48 g fedt.
Hvor mange kalorier er der i ½ portion (142 g) Salisbury steak with gravy, macaroni and cheese, frozen meal?
½ portion (142 g) Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 287 kcal, 15 g protein, 27 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 3 portioner (852 g) Salisbury steak with gravy, macaroni and cheese, frozen meal?
3 portioner (852 g) Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 1721 kcal, 89 g protein, 162 g kulhydrat og 73 g fedt.
Hvor mange kalorier er der i 4 portioner (1136 g) Salisbury steak with gravy, macaroni and cheese, frozen meal?
4 portioner (1136 g) Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 2295 kcal, 118 g protein, 217 g kulhydrat og 97 g fedt.
Hvor mange kalorier er der i 50 g Salisbury steak with gravy, macaroni and cheese, frozen meal?
50 g Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 101 kcal, 5,2 g protein, 9,5 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 150 g Salisbury steak with gravy, macaroni and cheese, frozen meal?
150 g Salisbury steak with gravy, macaroni and cheese, frozen meal indeholder 303 kcal, 16 g protein, 29 g kulhydrat og 13 g fedt.
Kilde: FNDDS (USDA) 28110380 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
