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Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 130 kcal —
- Protein 2,2 g 4%
- Kulhydrat 22 g 8%
- Fedt 3,4 g 4%
- Mættet fedt 0,7 g 3%
- Kostfibre 1,9 g 7%
- Sukkerarter 0,2 g —
- Natrium 317 mg 14%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 18,4 mg 20%
- D-vitamin 0 µg 0%
- E-vitamin 0,08 mg 1%
- K-vitamin 1,8 µg 2%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 2 mg 13%
- Pantothensyre (B5) 0,47 mg 9%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 38 µg 10%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 9 mg 1%
- Jern 0,65 mg 4%
- Magnesium 21 mg 5%
- Fosfor 78 mg 6%
- Kalium 400 mg 9%
- Zink 0,36 mg 3%
- Kobber 0,09 mg 10%
- Mangan 0,16 mg 7%
- Selen 0,4 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 2,2 g | 22 g | 3,4 g |
| 1 portion | 153 g | 199 | 3,4 g | 33 g | 5,2 g |
| 2 portioner | 306 g | 398 | 6,7 g | 66 g | 10 g |
| ½ portion | 76,5 g | 99 | 1,7 g | 17 g | 2,6 g |
| 3 portioner | 459 g | 597 | 10 g | 99 g | 16 g |
| 4 portioner | 612 g | 796 | 13 g | 132 g | 21 g |
| 50 g | 50 g | 65 | 1,1 g | 11 g | 1,7 g |
| 150 g | 150 g | 195 | 3,3 g | 32 g | 5,1 g |
| 200 g | 200 g | 260 | 4,4 g | 43 g | 6,8 g |
| 250 g | 250 g | 325 | 5,5 g | 54 g | 8,5 g |
Lignende madvarer
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, med salt218 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
- Steak fries dybfrost101 kcal / 100 g
Spørgsmål om Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Hvor mange kalorier er der i 100 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
100 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 130 kcal, 2,2 g protein, 22 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 1 portion (153 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
1 portion (153 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 199 kcal, 3,4 g protein, 33 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 2 portioner (306 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
2 portioner (306 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 398 kcal, 6,7 g protein, 66 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i ½ portion (76,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
½ portion (76,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 99 kcal, 1,7 g protein, 17 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 3 portioner (459 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
3 portioner (459 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 597 kcal, 10 g protein, 99 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 4 portioner (612 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
4 portioner (612 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 796 kcal, 13 g protein, 132 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
50 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 65 kcal, 1,1 g protein, 11 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
150 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased indeholder 195 kcal, 3,3 g protein, 32 g kulhydrat og 5,1 g fedt.
Kilde: USDA FoodData Central 168444 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
