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Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 148 kcal —
- Protein 2,6 g 5%
- Kulhydrat 24 g 9%
- Fedt 3,8 g 5%
- Mættet fedt 0,7 g 4%
- Kostfibre 2,6 g 9%
- Sukkerarter 0,3 g —
- Natrium 373 mg 16%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- C-vitamin 14 mg 16%
- D-vitamin 0 µg 0%
- E-vitamin 0,08 mg 1%
- K-vitamin 2,3 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,2 mg 14%
- Pantothensyre (B5) 0,52 mg 10%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 31 µg 8%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 10 mg 1%
- Jern 0,64 mg 4%
- Magnesium 23 mg 5%
- Fosfor 90 mg 7%
- Kalium 459 mg 10%
- Zink 0,41 mg 4%
- Kobber 0,1 mg 11%
- Mangan 0,19 mg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 2,6 g | 24 g | 3,8 g |
| 1 portion | 133 g | 197 | 3,4 g | 32 g | 5 g |
| 2 portioner | 266 g | 394 | 6,8 g | 65 g | 10 g |
| ½ portion | 66,5 g | 98 | 1,7 g | 16 g | 2,5 g |
| 3 portioner | 399 g | 591 | 10 g | 97 g | 15 g |
| 4 portioner | 532 g | 787 | 14 g | 130 g | 20 g |
| 50 g | 50 g | 74 | 1,3 g | 12 g | 1,9 g |
| 150 g | 150 g | 222 | 3,9 g | 37 g | 5,6 g |
| 200 g | 200 g | 296 | 5,1 g | 49 g | 7,5 g |
| 250 g | 250 g | 370 | 6,4 g | 61 g | 9,4 g |
Lignende madvarer
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- Steak fries dybfrost101 kcal / 100 g
Spørgsmål om Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Hvor mange kalorier er der i 100 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
100 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 148 kcal, 2,6 g protein, 24 g kulhydrat og 3,8 g fedt.
Hvor mange kalorier er der i 1 portion (133 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
1 portion (133 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 197 kcal, 3,4 g protein, 32 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 2 portioner (266 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
2 portioner (266 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 394 kcal, 6,8 g protein, 65 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i ½ portion (66,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
½ portion (66,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 98 kcal, 1,7 g protein, 16 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 3 portioner (399 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
3 portioner (399 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 591 kcal, 10 g protein, 97 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 4 portioner (532 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
4 portioner (532 g) Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 787 kcal, 14 g protein, 130 g kulhydrat og 20 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
50 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 74 kcal, 1,3 g protein, 12 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
150 g Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated indeholder 222 kcal, 3,9 g protein, 37 g kulhydrat og 5,6 g fedt.
Kilde: USDA FoodData Central 168445 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
