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Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Kalorier og næringsindhold

245
kalorierkcal pr. 100 g
Protein9,7 g
Kulhydrat28 g
Fedt9,4 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 245 kcal —
  • Protein 9,7 g 19%
  • Kulhydrat 28 g 10%
  • Fedt 9,4 g 12%
  • Mættet fedt 3,8 g 19%
  • Kostfibre 2,1 g 8%
  • Sukkerarter 3,4 g —
  • Natrium 480 mg 21%
  • Kolesterol 15 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 63 µg 7%
  • C-vitamin 4,8 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,76 mg 5%
  • K-vitamin 9,5 µg 8%
  • Thiamin (B1) 0,33 mg 28%
  • Riboflavin (B2) 0,18 mg 14%
  • Niacin (B3) 3,1 mg 20%
  • B6-vitamin 0,07 mg 4%
  • Folat (B9) 96 µg 24%
  • B12-vitamin 0,31 µg 13%
  • Kolin 15,5 mg 3%

Mineraler

  • Calcium 161 mg 12%
  • Jern 2,2 mg 12%
  • Magnesium 22 mg 5%
  • Fosfor 189 mg 15%
  • Kalium 169 mg 4%
  • Zink 1,2 mg 10%
  • Kobber 0,1 mg 11%
  • Selen 16,1 µg 29%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g2459,7 g28 g9,4 g
1 portion104 g25510 g30 g9,8 g
2 portioner208 g51020 g59 g20 g
½ portion52 g1275,1 g15 g4,9 g
3 portioner312 g76430 g88 g29 g
4 portioner416 g101941 g118 g39 g
50 g50 g1234,9 g14 g4,7 g
150 g150 g36815 g43 g14 g
200 g200 g49020 g57 g19 g
250 g250 g61324 g71 g24 g

Spørgsmål om Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Hvor mange kalorier er der i 100 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

100 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 245 kcal, 9,7 g protein, 28 g kulhydrat og 9,4 g fedt.

Hvor mange kalorier er der i 1 portion (104 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

1 portion (104 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 255 kcal, 10 g protein, 30 g kulhydrat og 9,8 g fedt.

Hvor mange kalorier er der i 2 portioner (208 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

2 portioner (208 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 510 kcal, 20 g protein, 59 g kulhydrat og 20 g fedt.

Hvor mange kalorier er der i ½ portion (52 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

½ portion (52 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 127 kcal, 5,1 g protein, 15 g kulhydrat og 4,9 g fedt.

Hvor mange kalorier er der i 3 portioner (312 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

3 portioner (312 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 764 kcal, 30 g protein, 88 g kulhydrat og 29 g fedt.

Hvor mange kalorier er der i 4 portioner (416 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

4 portioner (416 g) Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 1019 kcal, 41 g protein, 118 g kulhydrat og 39 g fedt.

Hvor mange kalorier er der i 50 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

50 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 123 kcal, 4,9 g protein, 14 g kulhydrat og 4,7 g fedt.

Hvor mange kalorier er der i 150 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

150 g Pizza, cheese, with vegetables, from restaurant or fast food, thick crust indeholder 368 kcal, 15 g protein, 43 g kulhydrat og 14 g fedt.

Kilde: FNDDS (USDA) 58106330 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet