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Pizza, cheese, with vegetables, from restaurant or fast food, thin crust

Kalorier og næringsindhold

234
kalorierkcal pr. 100 g
Protein10 g
Kulhydrat28 g
Fedt8,4 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 234 kcal —
  • Protein 10 g 20%
  • Kulhydrat 28 g 10%
  • Fedt 8,4 g 11%
  • Mættet fedt 3,8 g 19%
  • Kostfibre 2,2 g 8%
  • Sukkerarter 3,6 g —
  • Natrium 465 mg 20%
  • Kolesterol 15 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 61 µg 7%
  • C-vitamin 5,9 mg 7%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,75 mg 5%
  • K-vitamin 6,5 µg 5%
  • Thiamin (B1) 0,34 mg 29%
  • Riboflavin (B2) 0,17 mg 13%
  • Niacin (B3) 3,3 mg 21%
  • B6-vitamin 0,09 mg 5%
  • Folat (B9) 82 µg 21%
  • B12-vitamin 0,36 µg 15%
  • Kolin 15,1 mg 3%

Mineraler

  • Calcium 164 mg 13%
  • Jern 2,2 mg 12%
  • Magnesium 22 mg 5%
  • Fosfor 190 mg 15%
  • Kalium 171 mg 4%
  • Zink 1,2 mg 11%
  • Kobber 0,1 mg 11%
  • Selen 17,2 µg 31%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g23410 g28 g8,4 g
1 portion73 g1717,3 g20 g6,1 g
2 portioner146 g34215 g40 g12 g
½ portion36,5 g853,6 g10 g3,1 g
3 portioner219 g51222 g61 g18 g
4 portioner292 g68329 g81 g24 g
50 g50 g1175 g14 g4,2 g
150 g150 g35115 g42 g13 g
200 g200 g46820 g55 g17 g
250 g250 g58525 g69 g21 g

Spørgsmål om Pizza, cheese, with vegetables, from restaurant or fast food, thin crust

Hvor mange kalorier er der i 100 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

100 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 234 kcal, 10 g protein, 28 g kulhydrat og 8,4 g fedt.

Hvor mange kalorier er der i 1 portion (73 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

1 portion (73 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 171 kcal, 7,3 g protein, 20 g kulhydrat og 6,1 g fedt.

Hvor mange kalorier er der i 2 portioner (146 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

2 portioner (146 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 342 kcal, 15 g protein, 40 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i ½ portion (36,5 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

½ portion (36,5 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 85 kcal, 3,6 g protein, 10 g kulhydrat og 3,1 g fedt.

Hvor mange kalorier er der i 3 portioner (219 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

3 portioner (219 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 512 kcal, 22 g protein, 61 g kulhydrat og 18 g fedt.

Hvor mange kalorier er der i 4 portioner (292 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

4 portioner (292 g) Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 683 kcal, 29 g protein, 81 g kulhydrat og 24 g fedt.

Hvor mange kalorier er der i 50 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

50 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 117 kcal, 5 g protein, 14 g kulhydrat og 4,2 g fedt.

Hvor mange kalorier er der i 150 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?

150 g Pizza, cheese, with vegetables, from restaurant or fast food, thin crust indeholder 351 kcal, 15 g protein, 42 g kulhydrat og 13 g fedt.

Kilde: FNDDS (USDA) 58106320 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet