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Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Kalorier og næringsindhold

242
kalorierkcal pr. 100 g
Protein10 g
Kulhydrat29 g
Fedt8,7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 242 kcal —
  • Protein 10 g 21%
  • Kulhydrat 29 g 10%
  • Fedt 8,7 g 11%
  • Mættet fedt 4 g 20%
  • Kostfibre 2,2 g 8%
  • Sukkerarter 3,6 g —
  • Natrium 484 mg 21%
  • Kolesterol 15 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 63 µg 7%
  • C-vitamin 4,8 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,77 mg 5%
  • K-vitamin 6,5 µg 5%
  • Thiamin (B1) 0,35 mg 30%
  • Riboflavin (B2) 0,18 mg 14%
  • Niacin (B3) 3,5 mg 22%
  • B6-vitamin 0,09 mg 5%
  • Folat (B9) 85 µg 21%
  • B12-vitamin 0,38 µg 16%
  • Kolin 15,4 mg 3%

Mineraler

  • Calcium 170 mg 13%
  • Jern 2,3 mg 13%
  • Magnesium 23 mg 5%
  • Fosfor 196 mg 16%
  • Kalium 171 mg 4%
  • Zink 1,2 mg 11%
  • Kobber 0,1 mg 11%
  • Selen 17,9 µg 33%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g24210 g29 g8,7 g
1 portion97 g23510 g28 g8,4 g
2 portioner194 g46920 g55 g17 g
½ portion48,5 g1175 g14 g4,2 g
3 portioner291 g70430 g83 g25 g
4 portioner388 g93940 g111 g34 g
50 g50 g1215,2 g14 g4,3 g
150 g150 g36316 g43 g13 g
200 g200 g48421 g57 g17 g
250 g250 g60526 g71 g22 g

Spørgsmål om Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Hvor mange kalorier er der i 100 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

100 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 242 kcal, 10 g protein, 29 g kulhydrat og 8,7 g fedt.

Hvor mange kalorier er der i 1 portion (97 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

1 portion (97 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 235 kcal, 10 g protein, 28 g kulhydrat og 8,4 g fedt.

Hvor mange kalorier er der i 2 portioner (194 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

2 portioner (194 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 469 kcal, 20 g protein, 55 g kulhydrat og 17 g fedt.

Hvor mange kalorier er der i ½ portion (48,5 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

½ portion (48,5 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 117 kcal, 5 g protein, 14 g kulhydrat og 4,2 g fedt.

Hvor mange kalorier er der i 3 portioner (291 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

3 portioner (291 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 704 kcal, 30 g protein, 83 g kulhydrat og 25 g fedt.

Hvor mange kalorier er der i 4 portioner (388 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

4 portioner (388 g) Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 939 kcal, 40 g protein, 111 g kulhydrat og 34 g fedt.

Hvor mange kalorier er der i 50 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

50 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 121 kcal, 5,2 g protein, 14 g kulhydrat og 4,3 g fedt.

Hvor mange kalorier er der i 150 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

150 g Pizza, cheese, with vegetables, from restaurant or fast food, medium crust indeholder 363 kcal, 16 g protein, 43 g kulhydrat og 13 g fedt.

Kilde: FNDDS (USDA) 58106325 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet