Få styr på, hvad der er på din tallerken
White pizza, cheese, with meat and vegetables, thick crust
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 270 kcal —
- Protein 12 g 23%
- Kulhydrat 24 g 9%
- Fedt 13 g 17%
- Mættet fedt 4,9 g 25%
- Kostfibre 1,1 g 4%
- Sukkerarter 3,1 g —
- Natrium 559 mg 24%
- Kolesterol 27 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 47 µg 5%
- C-vitamin 3,7 mg 4%
- D-vitamin 0,2 µg 1%
- E-vitamin 1,1 mg 7%
- K-vitamin 3,3 µg 3%
- Thiamin (B1) 0,27 mg 23%
- Riboflavin (B2) 0,28 mg 21%
- Niacin (B3) 3 mg 19%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 48 µg 12%
- B12-vitamin 0,33 µg 14%
- Kolin 18,9 mg 3%
Mineraler
- Calcium 184 mg 14%
- Jern 1,9 mg 11%
- Magnesium 22 mg 5%
- Fosfor 168 mg 13%
- Kalium 159 mg 3%
- Zink 1,4 mg 12%
- Kobber 0,08 mg 9%
- Selen 16,2 µg 29%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 12 g | 24 g | 13 g |
| 1 portion | 110 g | 297 | 13 g | 27 g | 15 g |
| 2 portioner | 220 g | 594 | 26 g | 53 g | 29 g |
| ½ portion | 55 g | 149 | 6,4 g | 13 g | 7,3 g |
| 3 portioner | 330 g | 891 | 39 g | 80 g | 44 g |
| 4 portioner | 440 g | 1188 | 51 g | 107 g | 59 g |
| 50 g | 50 g | 135 | 5,8 g | 12 g | 6,7 g |
| 150 g | 150 g | 405 | 18 g | 36 g | 20 g |
| 200 g | 200 g | 540 | 23 g | 48 g | 27 g |
| 250 g | 250 g | 675 | 29 g | 61 g | 33 g |
Lignende madvarer
Spørgsmål om White pizza, cheese, with meat and vegetables, thick crust
Hvor mange kalorier er der i 100 g White pizza, cheese, with meat and vegetables, thick crust?
100 g White pizza, cheese, with meat and vegetables, thick crust indeholder 270 kcal, 12 g protein, 24 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 1 portion (110 g) White pizza, cheese, with meat and vegetables, thick crust?
1 portion (110 g) White pizza, cheese, with meat and vegetables, thick crust indeholder 297 kcal, 13 g protein, 27 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 2 portioner (220 g) White pizza, cheese, with meat and vegetables, thick crust?
2 portioner (220 g) White pizza, cheese, with meat and vegetables, thick crust indeholder 594 kcal, 26 g protein, 53 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i ½ portion (55 g) White pizza, cheese, with meat and vegetables, thick crust?
½ portion (55 g) White pizza, cheese, with meat and vegetables, thick crust indeholder 149 kcal, 6,4 g protein, 13 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 3 portioner (330 g) White pizza, cheese, with meat and vegetables, thick crust?
3 portioner (330 g) White pizza, cheese, with meat and vegetables, thick crust indeholder 891 kcal, 39 g protein, 80 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i 4 portioner (440 g) White pizza, cheese, with meat and vegetables, thick crust?
4 portioner (440 g) White pizza, cheese, with meat and vegetables, thick crust indeholder 1188 kcal, 51 g protein, 107 g kulhydrat og 59 g fedt.
Hvor mange kalorier er der i 50 g White pizza, cheese, with meat and vegetables, thick crust?
50 g White pizza, cheese, with meat and vegetables, thick crust indeholder 135 kcal, 5,8 g protein, 12 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 150 g White pizza, cheese, with meat and vegetables, thick crust?
150 g White pizza, cheese, with meat and vegetables, thick crust indeholder 405 kcal, 18 g protein, 36 g kulhydrat og 20 g fedt.
Kilde: FNDDS (USDA) 58107234 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
