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Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 149 kcal —
- Protein 5,8 g 12%
- Kulhydrat 14 g 5%
- Fedt 7,2 g 9%
- Mættet fedt 2,9 g 14%
- Kostfibre 2,1 g 8%
- Sukkerarter 0,9 g —
- Natrium 348 mg 15%
- Kolesterol 26 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 50 µg 6%
- C-vitamin 4,3 mg 5%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,69 mg 5%
- K-vitamin 2,9 µg 2%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 14 µg 4%
- B12-vitamin 0,88 µg 37%
- Kolin 14,6 mg 3%
Mineraler
- Calcium 36 mg 3%
- Jern 1,1 mg 6%
- Magnesium 33 mg 8%
- Fosfor 107 mg 9%
- Kalium 119 mg 3%
- Zink 0,92 mg 8%
- Kobber 0,15 mg 17%
- Selen 24,2 µg 44%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,8 g | 14 g | 7,2 g |
| 1 portion | 411 g | 612 | 24 g | 59 g | 30 g |
| 2 portioner | 822 g | 1225 | 48 g | 119 g | 59 g |
| ½ portion | 205,5 g | 306 | 12 g | 30 g | 15 g |
| 3 portioner | 1233 g | 1837 | 72 g | 178 g | 89 g |
| 4 portioner | 1644 g | 2450 | 95 g | 237 g | 119 g |
| 50 g | 50 g | 75 | 2,9 g | 7,2 g | 3,6 g |
| 150 g | 150 g | 224 | 8,7 g | 22 g | 11 g |
| 200 g | 200 g | 298 | 12 g | 29 g | 15 g |
| 250 g | 250 g | 373 | 15 g | 36 g | 18 g |
Lignende madvarer
- Pasta whole grain with cream sauce and seafood ready-to-heat160 kcal / 100 g
- Pasta whole grain with tomato-based sauce seafood and added vegetables ready-to-heat120 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Spørgsmål om Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 149 kcal, 5,8 g protein, 14 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 1 portion (411 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
1 portion (411 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 612 kcal, 24 g protein, 59 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 2 portioner (822 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
2 portioner (822 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 1225 kcal, 48 g protein, 119 g kulhydrat og 59 g fedt.
Hvor mange kalorier er der i ½ portion (205,5 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
½ portion (205,5 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 306 kcal, 12 g protein, 30 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 3 portioner (1233 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
3 portioner (1233 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 1837 kcal, 72 g protein, 178 g kulhydrat og 89 g fedt.
Hvor mange kalorier er der i 4 portioner (1644 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
4 portioner (1644 g) Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 2450 kcal, 95 g protein, 237 g kulhydrat og 119 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 75 kcal, 2,9 g protein, 7,2 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat indeholder 224 kcal, 8,7 g protein, 22 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 58146753 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
