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Pasta, whole grain, with cream sauce and seafood, ready-to-heat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 160 kcal —
- Protein 5,8 g 12%
- Kulhydrat 14 g 5%
- Fedt 8,6 g 11%
- Mættet fedt 3,6 g 18%
- Kostfibre 2 g 7%
- Sukkerarter 0,7 g —
- Natrium 397 mg 17%
- Kolesterol 30 mg 10%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 59 µg 7%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,68 mg 5%
- K-vitamin 2,6 µg 2%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,6 mg 10%
- B6-vitamin 0,05 mg 3%
- Folat (B9) 12 µg 3%
- B12-vitamin 0,88 µg 37%
- Kolin 14,1 mg 3%
Mineraler
- Calcium 41 mg 3%
- Jern 1,1 mg 6%
- Magnesium 32 mg 8%
- Fosfor 107 mg 9%
- Kalium 95 mg 2%
- Zink 0,92 mg 8%
- Kobber 0,13 mg 15%
- Selen 23,8 µg 43%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 5,8 g | 14 g | 8,6 g |
| 1 portion | 411 g | 658 | 24 g | 58 g | 35 g |
| 2 portioner | 822 g | 1315 | 48 g | 117 g | 70 g |
| ½ portion | 205,5 g | 329 | 12 g | 29 g | 18 g |
| 3 portioner | 1233 g | 1973 | 72 g | 175 g | 105 g |
| 4 portioner | 1644 g | 2630 | 96 g | 233 g | 141 g |
| 50 g | 50 g | 80 | 2,9 g | 7,1 g | 4,3 g |
| 150 g | 150 g | 240 | 8,7 g | 21 g | 13 g |
| 200 g | 200 g | 320 | 12 g | 28 g | 17 g |
| 250 g | 250 g | 400 | 15 g | 36 g | 21 g |
Lignende madvarer
- Pasta whole grain with cream sauce seafood and added vegetables ready-to-heat149 kcal / 100 g
- Pasta whole grain with cream sauce ready-to-heat163 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
Spørgsmål om Pasta, whole grain, with cream sauce and seafood, ready-to-heat
Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
100 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 160 kcal, 5,8 g protein, 14 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 1 portion (411 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
1 portion (411 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 658 kcal, 24 g protein, 58 g kulhydrat og 35 g fedt.
Hvor mange kalorier er der i 2 portioner (822 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
2 portioner (822 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 1315 kcal, 48 g protein, 117 g kulhydrat og 70 g fedt.
Hvor mange kalorier er der i ½ portion (205,5 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
½ portion (205,5 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 329 kcal, 12 g protein, 29 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 3 portioner (1233 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
3 portioner (1233 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 1973 kcal, 72 g protein, 175 g kulhydrat og 105 g fedt.
Hvor mange kalorier er der i 4 portioner (1644 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
4 portioner (1644 g) Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 2630 kcal, 96 g protein, 233 g kulhydrat og 141 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
50 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 80 kcal, 2,9 g protein, 7,1 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat?
150 g Pasta, whole grain, with cream sauce and seafood, ready-to-heat indeholder 240 kcal, 8,7 g protein, 21 g kulhydrat og 13 g fedt.
Kilde: FNDDS (USDA) 58146743 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet