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Pasta, whole grain, with cream sauce and seafood, restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 197 kcal —
- Protein 5,5 g 11%
- Kulhydrat 13 g 5%
- Fedt 13 g 17%
- Mættet fedt 4,1 g 21%
- Kostfibre 1,9 g 7%
- Sukkerarter 0,7 g —
- Natrium 573 mg 25%
- Kolesterol 28 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 56 µg 6%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 1,6 mg 11%
- K-vitamin 7,6 µg 6%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,6 mg 10%
- B6-vitamin 0,05 mg 3%
- Folat (B9) 11 µg 3%
- B12-vitamin 0,83 µg 35%
- Kolin 13,3 mg 2%
Mineraler
- Calcium 39 mg 3%
- Jern 1 mg 6%
- Magnesium 30 mg 7%
- Fosfor 101 mg 8%
- Kalium 90 mg 2%
- Zink 0,86 mg 8%
- Kobber 0,13 mg 14%
- Selen 22,4 µg 41%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 5,5 g | 13 g | 13 g |
| 1 portion | 250 g | 493 | 14 g | 34 g | 33 g |
| 2 portioner | 500 g | 985 | 28 g | 67 g | 66 g |
| ½ portion | 125 g | 246 | 6,9 g | 17 g | 17 g |
| 3 portioner | 750 g | 1478 | 41 g | 100 g | 99 g |
| 4 portioner | 1000 g | 1970 | 55 g | 134 g | 132 g |
| 50 g | 50 g | 99 | 2,8 g | 6,7 g | 6,6 g |
| 150 g | 150 g | 296 | 8,3 g | 20 g | 20 g |
| 200 g | 200 g | 394 | 11 g | 27 g | 26 g |
Lignende madvarer
- Pasta whole grain with cream sauce seafood and added vegetables restaurant187 kcal / 100 g
- Pasta whole grain with cream sauce and seafood home recipe147 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Spørgsmål om Pasta, whole grain, with cream sauce and seafood, restaurant
Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce and seafood, restaurant?
100 g Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 197 kcal, 5,5 g protein, 13 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with cream sauce and seafood, restaurant?
1 portion (250 g) Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 493 kcal, 14 g protein, 34 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with cream sauce and seafood, restaurant?
2 portioner (500 g) Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 985 kcal, 28 g protein, 67 g kulhydrat og 66 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with cream sauce and seafood, restaurant?
½ portion (125 g) Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 246 kcal, 6,9 g protein, 17 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with cream sauce and seafood, restaurant?
3 portioner (750 g) Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 1478 kcal, 41 g protein, 100 g kulhydrat og 99 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with cream sauce and seafood, restaurant?
4 portioner (1000 g) Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 1970 kcal, 55 g protein, 134 g kulhydrat og 132 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce and seafood, restaurant?
50 g Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 99 kcal, 2,8 g protein, 6,7 g kulhydrat og 6,6 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce and seafood, restaurant?
150 g Pasta, whole grain, with cream sauce and seafood, restaurant indeholder 296 kcal, 8,3 g protein, 20 g kulhydrat og 20 g fedt.
Kilde: FNDDS (USDA) 58146741 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
