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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Kalorier og næringsindhold

120
kalorierkcal pr. 100 g
Protein5,6 g
Kulhydrat16 g
Fedt3,3 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 120 kcal —
  • Protein 5,6 g 11%
  • Kulhydrat 16 g 6%
  • Fedt 3,3 g 4%
  • Mættet fedt 0,4 g 2%
  • Kostfibre 2,6 g 9%
  • Sukkerarter 2,3 g —
  • Natrium 309 mg 13%
  • Kolesterol 14 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 19 µg 2%
  • C-vitamin 4,8 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 1,3 mg 9%
  • K-vitamin 6,6 µg 6%
  • Thiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 3 mg 18%
  • B6-vitamin 0,12 mg 7%
  • Folat (B9) 18 µg 5%
  • B12-vitamin 0,86 µg 36%
  • Kolin 16,7 mg 3%

Mineraler

  • Calcium 25 mg 2%
  • Jern 1,4 mg 8%
  • Magnesium 37 mg 9%
  • Fosfor 103 mg 8%
  • Kalium 201 mg 4%
  • Zink 0,9 mg 8%
  • Kobber 0,17 mg 19%
  • Selen 23,8 µg 43%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1205,6 g16 g3,3 g
1 portion411 g49323 g65 g13 g
2 portioner822 g98646 g130 g27 g
½ portion205,5 g24712 g32 g6,7 g
3 portioner1233 g148069 g194 g40 g
4 portioner1644 g197392 g259 g54 g
50 g50 g602,8 g7,9 g1,6 g
150 g150 g1808,4 g24 g4,9 g
200 g200 g24011 g32 g6,5 g
250 g250 g30014 g39 g8,2 g

Spørgsmål om Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

100 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 120 kcal, 5,6 g protein, 16 g kulhydrat og 3,3 g fedt.

Hvor mange kalorier er der i 1 portion (411 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

1 portion (411 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 493 kcal, 23 g protein, 65 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 2 portioner (822 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

2 portioner (822 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 986 kcal, 46 g protein, 130 g kulhydrat og 27 g fedt.

Hvor mange kalorier er der i ½ portion (205,5 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

½ portion (205,5 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 247 kcal, 12 g protein, 32 g kulhydrat og 6,7 g fedt.

Hvor mange kalorier er der i 3 portioner (1233 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

3 portioner (1233 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 1480 kcal, 69 g protein, 194 g kulhydrat og 40 g fedt.

Hvor mange kalorier er der i 4 portioner (1644 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

4 portioner (1644 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 1973 kcal, 92 g protein, 259 g kulhydrat og 54 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

50 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 60 kcal, 2,8 g protein, 7,9 g kulhydrat og 1,6 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

150 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat indeholder 180 kcal, 8,4 g protein, 24 g kulhydrat og 4,9 g fedt.

Kilde: FNDDS (USDA) 58146673 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet