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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 160 kcal —
- Protein 5,3 g 11%
- Kulhydrat 15 g 5%
- Fedt 8,2 g 11%
- Mættet fedt 1,1 g 6%
- Kostfibre 2,5 g 9%
- Sukkerarter 2,2 g —
- Natrium 359 mg 16%
- Kolesterol 13 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 18 µg 2%
- C-vitamin 4,5 mg 5%
- D-vitamin 0 µg 0%
- E-vitamin 2,2 mg 15%
- K-vitamin 11,4 µg 10%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,8 mg 17%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 17 µg 4%
- B12-vitamin 0,81 µg 34%
- Kolin 15,9 mg 3%
Mineraler
- Calcium 24 mg 2%
- Jern 1,3 mg 7%
- Magnesium 35 mg 8%
- Fosfor 97 mg 8%
- Kalium 190 mg 4%
- Zink 0,85 mg 8%
- Kobber 0,16 mg 18%
- Selen 22,6 µg 41%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 5,3 g | 15 g | 8,2 g |
| 1 portion | 250 g | 400 | 13 g | 37 g | 21 g |
| 2 portioner | 500 g | 800 | 27 g | 75 g | 41 g |
| ½ portion | 125 g | 200 | 6,6 g | 19 g | 10 g |
| 3 portioner | 750 g | 1200 | 40 g | 112 g | 62 g |
| 4 portioner | 1000 g | 1600 | 53 g | 149 g | 82 g |
| 50 g | 50 g | 80 | 2,7 g | 7,4 g | 4,1 g |
| 150 g | 150 g | 240 | 8 g | 22 g | 12 g |
| 200 g | 200 g | 320 | 11 g | 30 g | 17 g |
Lignende madvarer
- Pasta whole grain with tomato-based sauce and seafood restaurant162 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Fuldkornspastamed tomatsauce (tomat med olie, løg og hvidløg) og skaldyr (rejer, blæksprutte og muslinger), med olie, løg og hvidløg, med parmesanost, med salt130 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
Spørgsmål om Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant
Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
100 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 160 kcal, 5,3 g protein, 15 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
1 portion (250 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 400 kcal, 13 g protein, 37 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 800 kcal, 27 g protein, 75 g kulhydrat og 41 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
½ portion (125 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 200 kcal, 6,6 g protein, 19 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 1200 kcal, 40 g protein, 112 g kulhydrat og 62 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 1600 kcal, 53 g protein, 149 g kulhydrat og 82 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
50 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 80 kcal, 2,7 g protein, 7,4 g kulhydrat og 4,1 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?
150 g Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant indeholder 240 kcal, 8 g protein, 22 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 58146671 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
