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Macaroni and beef steak mince casserole, fat-free milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 97 kcal —
- Protein 7,8 g 16%
- Kulhydrat 9 g 3%
- Fedt 3,1 g 4%
- Mættet fedt 1 g 5%
- Kostfibre 0,4 g 1%
- Sukkerarter 2,6 g —
- Natrium 254 mg 11%
- Kolesterol 44,2 mg 15%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 24,5 µg 3%
- C-vitamin 0,98 mg 1%
- D-vitamin 0,69 µg 3%
- E-vitamin 0,3 mg 2%
- K-vitamin 1,4 µg 1%
- Thiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 1,3 mg 8%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 9,9 µg 2%
- B12-vitamin 0,57 µg 24%
Mineraler
- Calcium 65,1 mg 5%
- Jern 1,2 mg 7%
- Magnesium 15,8 mg 4%
- Fosfor 118 mg 9%
- Kalium 207 mg 4%
- Zink 1,2 mg 11%
- Kobber 0,06 mg 6%
- Mangan 0,09 mg 4%
- Selen 8,2 µg 15%
- Jod 25,4 µg 17%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 7,8 g | 9 g | 3,1 g |
| 50 g | 50 g | 49 | 3,9 g | 4,5 g | 1,5 g |
| 150 g | 150 g | 146 | 12 g | 14 g | 4,6 g |
| 200 g | 200 g | 194 | 16 g | 18 g | 6,2 g |
| 250 g | 250 g | 243 | 20 g | 23 g | 7,7 g |
Lignende madvarer
- Macaroni and beef steak mince casserole fat-free milk whole wheat macaroni101 kcal / 100 g
- Macaroni and beef steak mince casserole low-fat milk102 kcal / 100 g
- Macaroni and beef steak mince casserole low-fat milk whole wheat macaroni105 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Liver casserole rice fat-free milk107 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
Spørgsmål om Macaroni and beef steak mince casserole, fat-free milk
Hvor mange kalorier er der i 100 g Macaroni and beef steak mince casserole, fat-free milk?
100 g Macaroni and beef steak mince casserole, fat-free milk indeholder 97 kcal, 7,8 g protein, 9 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 50 g Macaroni and beef steak mince casserole, fat-free milk?
50 g Macaroni and beef steak mince casserole, fat-free milk indeholder 49 kcal, 3,9 g protein, 4,5 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 150 g Macaroni and beef steak mince casserole, fat-free milk?
150 g Macaroni and beef steak mince casserole, fat-free milk indeholder 146 kcal, 12 g protein, 14 g kulhydrat og 4,6 g fedt.
Hvor mange kalorier er der i 200 g Macaroni and beef steak mince casserole, fat-free milk?
200 g Macaroni and beef steak mince casserole, fat-free milk indeholder 194 kcal, 16 g protein, 18 g kulhydrat og 6,2 g fedt.
Hvor mange kalorier er der i 250 g Macaroni and beef steak mince casserole, fat-free milk?
250 g Macaroni and beef steak mince casserole, fat-free milk indeholder 243 kcal, 20 g protein, 23 g kulhydrat og 7,7 g fedt.
Kilde: Fineli (Finland) 34674 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
