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Fish and potato casserole, jansson's temptation, snellman, ready meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 99 kcal —
- Protein 3 g 6%
- Kulhydrat 11 g 4%
- Fedt 4,5 g 6%
- Mættet fedt 2,4 g 12%
- Kostfibre 0,9 g 3%
- Sukkerarter 1,9 g —
- Natrium 780 mg 34%
- Kolesterol 12,3 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 28,7 µg 3%
- C-vitamin 4,3 mg 5%
- D-vitamin 1,3 µg 7%
- E-vitamin 0,23 mg 2%
- K-vitamin 1,4 µg 1%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 0,84 mg 5%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 11,2 µg 3%
- B12-vitamin 0,59 µg 25%
Mineraler
- Calcium 43,7 mg 3%
- Jern 0,57 mg 3%
- Magnesium 20,4 mg 5%
- Fosfor 70,3 mg 6%
- Kalium 259 mg 6%
- Zink 0,39 mg 4%
- Kobber 0,07 mg 8%
- Mangan 0,15 mg 6%
- Selen 3 µg 5%
- Jod 5,5 µg 4%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3 g | 11 g | 4,5 g |
| 50 g | 50 g | 50 | 1,5 g | 5,3 g | 2,2 g |
| 150 g | 150 g | 149 | 4,5 g | 16 g | 6,7 g |
| 200 g | 200 g | 198 | 6 g | 21 g | 9 g |
| 250 g | 250 g | 248 | 7,5 g | 27 g | 11 g |
Lignende madvarer
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Salmon and potato casserole hk ready meal86 kcal / 100 g
- Jansson's casserole jansson's temptation cooking cream148 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Fish and mashed potato hk ready meal87 kcal / 100 g
- Baltic herring casserole potato industrial ready meal142 kcal / 100 g
- Salmon soup industrial snellman ready meal101 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Spørgsmål om Fish and potato casserole, jansson's temptation, snellman, ready meal
Hvor mange kalorier er der i 100 g Fish and potato casserole, jansson's temptation, snellman, ready meal?
100 g Fish and potato casserole, jansson's temptation, snellman, ready meal indeholder 99 kcal, 3 g protein, 11 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 50 g Fish and potato casserole, jansson's temptation, snellman, ready meal?
50 g Fish and potato casserole, jansson's temptation, snellman, ready meal indeholder 50 kcal, 1,5 g protein, 5,3 g kulhydrat og 2,2 g fedt.
Hvor mange kalorier er der i 150 g Fish and potato casserole, jansson's temptation, snellman, ready meal?
150 g Fish and potato casserole, jansson's temptation, snellman, ready meal indeholder 149 kcal, 4,5 g protein, 16 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 200 g Fish and potato casserole, jansson's temptation, snellman, ready meal?
200 g Fish and potato casserole, jansson's temptation, snellman, ready meal indeholder 198 kcal, 6 g protein, 21 g kulhydrat og 9 g fedt.
Hvor mange kalorier er der i 250 g Fish and potato casserole, jansson's temptation, snellman, ready meal?
250 g Fish and potato casserole, jansson's temptation, snellman, ready meal indeholder 248 kcal, 7,5 g protein, 27 g kulhydrat og 11 g fedt.
Kilde: Fineli (Finland) 32808 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
