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Chow mein or chop suey, NS as to type of meat, with noodles

Kalorier og næringsindhold

131
kalorierkcal pr. 100 g
Protein9,9 g
Kulhydrat9,7 g
Fedt5,4 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 131 kcal —
  • Protein 9,9 g 20%
  • Kulhydrat 9,7 g 4%
  • Fedt 5,4 g 7%
  • Mættet fedt 1,5 g 7%
  • Kostfibre 1,5 g 5%
  • Sukkerarter 1,5 g —
  • Natrium 408 mg 18%
  • Kolesterol 33 mg 11%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 10 µg 1%
  • C-vitamin 4,2 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,52 mg 3%
  • K-vitamin 11,7 µg 10%
  • Thiamin (B1) 0,1 mg 8%
  • Riboflavin (B2) 0,16 mg 12%
  • Niacin (B3) 3,1 mg 19%
  • B6-vitamin 0,13 mg 8%
  • Folat (B9) 42 µg 11%
  • B12-vitamin 0,11 µg 5%
  • Kolin 29,7 mg 5%

Mineraler

  • Calcium 19 mg 1%
  • Jern 1,3 mg 7%
  • Magnesium 14 mg 3%
  • Fosfor 99 mg 8%
  • Kalium 174 mg 4%
  • Zink 0,68 mg 6%
  • Kobber 0,05 mg 6%
  • Selen 10,7 µg 19%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1319,9 g9,7 g5,4 g
1 portion220 g28822 g21 g12 g
2 portioner440 g57644 g43 g24 g
½ portion110 g14411 g11 g6 g
3 portioner660 g86565 g64 g36 g
4 portioner880 g115387 g85 g48 g
50 g50 g665 g4,8 g2,7 g
150 g150 g19715 g15 g8,1 g
200 g200 g26220 g19 g11 g
250 g250 g32825 g24 g14 g

Spørgsmål om Chow mein or chop suey, NS as to type of meat, with noodles

Hvor mange kalorier er der i 100 g Chow mein or chop suey, NS as to type of meat, with noodles?

100 g Chow mein or chop suey, NS as to type of meat, with noodles indeholder 131 kcal, 9,9 g protein, 9,7 g kulhydrat og 5,4 g fedt.

Hvor mange kalorier er der i 1 portion (220 g) Chow mein or chop suey, NS as to type of meat, with noodles?

1 portion (220 g) Chow mein or chop suey, NS as to type of meat, with noodles indeholder 288 kcal, 22 g protein, 21 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 2 portioner (440 g) Chow mein or chop suey, NS as to type of meat, with noodles?

2 portioner (440 g) Chow mein or chop suey, NS as to type of meat, with noodles indeholder 576 kcal, 44 g protein, 43 g kulhydrat og 24 g fedt.

Hvor mange kalorier er der i ½ portion (110 g) Chow mein or chop suey, NS as to type of meat, with noodles?

½ portion (110 g) Chow mein or chop suey, NS as to type of meat, with noodles indeholder 144 kcal, 11 g protein, 11 g kulhydrat og 6 g fedt.

Hvor mange kalorier er der i 3 portioner (660 g) Chow mein or chop suey, NS as to type of meat, with noodles?

3 portioner (660 g) Chow mein or chop suey, NS as to type of meat, with noodles indeholder 865 kcal, 65 g protein, 64 g kulhydrat og 36 g fedt.

Hvor mange kalorier er der i 4 portioner (880 g) Chow mein or chop suey, NS as to type of meat, with noodles?

4 portioner (880 g) Chow mein or chop suey, NS as to type of meat, with noodles indeholder 1153 kcal, 87 g protein, 85 g kulhydrat og 48 g fedt.

Hvor mange kalorier er der i 50 g Chow mein or chop suey, NS as to type of meat, with noodles?

50 g Chow mein or chop suey, NS as to type of meat, with noodles indeholder 66 kcal, 5 g protein, 4,8 g kulhydrat og 2,7 g fedt.

Hvor mange kalorier er der i 150 g Chow mein or chop suey, NS as to type of meat, with noodles?

150 g Chow mein or chop suey, NS as to type of meat, with noodles indeholder 197 kcal, 15 g protein, 15 g kulhydrat og 8,1 g fedt.

Kilde: FNDDS (USDA) 27360080 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet