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Chow mein or chop suey, various types of meat, with noodles
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 134 kcal —
- Protein 10 g 21%
- Kulhydrat 9,7 g 4%
- Fedt 5,6 g 7%
- Mættet fedt 1,7 g 8%
- Kostfibre 1,5 g 5%
- Sukkerarter 1,5 g —
- Natrium 354 mg 15%
- Kolesterol 26 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 9 µg 1%
- C-vitamin 4,3 mg 5%
- D-vitamin 0,1 µg 1%
- E-vitamin 0,48 mg 3%
- K-vitamin 11,9 µg 10%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 2,9 mg 18%
- B6-vitamin 0,21 mg 12%
- Folat (B9) 40 µg 10%
- B12-vitamin 0,3 µg 13%
- Kolin 34 mg 6%
Mineraler
- Calcium 19 mg 1%
- Jern 1,5 mg 8%
- Magnesium 14 mg 3%
- Fosfor 103 mg 8%
- Kalium 198 mg 4%
- Zink 1,1 mg 10%
- Kobber 0,05 mg 6%
- Selen 12,1 µg 22%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 10 g | 9,7 g | 5,6 g |
| 1 portion | 220 g | 295 | 23 g | 21 g | 12 g |
| 2 portioner | 440 g | 590 | 46 g | 43 g | 25 g |
| ½ portion | 110 g | 147 | 11 g | 11 g | 6,1 g |
| 3 portioner | 660 g | 884 | 68 g | 64 g | 37 g |
| 4 portioner | 880 g | 1179 | 91 g | 85 g | 49 g |
| 50 g | 50 g | 67 | 5,2 g | 4,8 g | 2,8 g |
| 150 g | 150 g | 201 | 16 g | 15 g | 8,4 g |
| 200 g | 200 g | 268 | 21 g | 19 g | 11 g |
| 250 g | 250 g | 335 | 26 g | 24 g | 14 g |
Lignende madvarer
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Pork chow mein or chop suey with noodles143 kcal / 100 g
- Shrimp chow mein or chop suey with noodles117 kcal / 100 g
- Chow mein or chop suey ns as to type of meat with noodles131 kcal / 100 g
- Chow mein or chop suey ns as to type of meat no noodles83 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Yat Ga Mein with meat fish or poultry134 kcal / 100 g
Spørgsmål om Chow mein or chop suey, various types of meat, with noodles
Hvor mange kalorier er der i 100 g Chow mein or chop suey, various types of meat, with noodles?
100 g Chow mein or chop suey, various types of meat, with noodles indeholder 134 kcal, 10 g protein, 9,7 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 1 portion (220 g) Chow mein or chop suey, various types of meat, with noodles?
1 portion (220 g) Chow mein or chop suey, various types of meat, with noodles indeholder 295 kcal, 23 g protein, 21 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 2 portioner (440 g) Chow mein or chop suey, various types of meat, with noodles?
2 portioner (440 g) Chow mein or chop suey, various types of meat, with noodles indeholder 590 kcal, 46 g protein, 43 g kulhydrat og 25 g fedt.
Hvor mange kalorier er der i ½ portion (110 g) Chow mein or chop suey, various types of meat, with noodles?
½ portion (110 g) Chow mein or chop suey, various types of meat, with noodles indeholder 147 kcal, 11 g protein, 11 g kulhydrat og 6,1 g fedt.
Hvor mange kalorier er der i 3 portioner (660 g) Chow mein or chop suey, various types of meat, with noodles?
3 portioner (660 g) Chow mein or chop suey, various types of meat, with noodles indeholder 884 kcal, 68 g protein, 64 g kulhydrat og 37 g fedt.
Hvor mange kalorier er der i 4 portioner (880 g) Chow mein or chop suey, various types of meat, with noodles?
4 portioner (880 g) Chow mein or chop suey, various types of meat, with noodles indeholder 1179 kcal, 91 g protein, 85 g kulhydrat og 49 g fedt.
Hvor mange kalorier er der i 50 g Chow mein or chop suey, various types of meat, with noodles?
50 g Chow mein or chop suey, various types of meat, with noodles indeholder 67 kcal, 5,2 g protein, 4,8 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 150 g Chow mein or chop suey, various types of meat, with noodles?
150 g Chow mein or chop suey, various types of meat, with noodles indeholder 201 kcal, 16 g protein, 15 g kulhydrat og 8,4 g fedt.
Kilde: FNDDS (USDA) 27360120 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
