Næringsindhold

Pr. 100 g% RI
  • Kalorier 132 kcal —
  • Protein 6,2 g 12%
  • Kulhydrat 13 g 5%
  • Fedt 5,7 g 7%
  • Mættet fedt 0,9 g 5%
  • Kostfibre 1,7 g 6%
  • Sukkerarter 1,1 g —
  • Natrium 356 mg 15%
  • Kolesterol 20 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 5 µg 1%
  • C-vitamin 5,3 mg 6%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,93 mg 6%
  • K-vitamin 10,3 µg 9%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,06 mg 5%
  • Niacin (B3) 2,3 mg 14%
  • B6-vitamin 0,22 mg 13%
  • Folat (B9) 14 µg 4%
  • B12-vitamin 0,06 µg 3%
  • Kolin 23,7 mg 4%

Mineraler

  • Calcium 13 mg 1%
  • Jern 0,45 mg 3%
  • Magnesium 21 mg 5%
  • Fosfor 78 mg 6%
  • Kalium 289 mg 6%
  • Zink 0,55 mg 5%
  • Kobber 0,12 mg 14%
  • Selen 4,5 µg 8%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1326,2 g13 g5,7 g
1 portion162 g21410 g21 g9,2 g
2 portioner324 g42820 g43 g19 g
½ portion81 g1075 g11 g4,6 g
3 portioner486 g64230 g64 g28 g
4 portioner648 g85540 g85 g37 g
50 g50 g663,1 g6,6 g2,9 g
150 g150 g1989,3 g20 g8,6 g
200 g200 g26412 g26 g11 g
250 g250 g33016 g33 g14 g

Spørgsmål om Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Hvor mange kalorier er der i 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 132 kcal, 6,2 g protein, 13 g kulhydrat og 5,7 g fedt.

Hvor mange kalorier er der i 1 portion (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

1 portion (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 214 kcal, 10 g protein, 21 g kulhydrat og 9,2 g fedt.

Hvor mange kalorier er der i 2 portioner (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

2 portioner (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 428 kcal, 20 g protein, 43 g kulhydrat og 19 g fedt.

Hvor mange kalorier er der i ½ portion (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

½ portion (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 107 kcal, 5 g protein, 11 g kulhydrat og 4,6 g fedt.

Hvor mange kalorier er der i 3 portioner (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

3 portioner (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 642 kcal, 30 g protein, 64 g kulhydrat og 28 g fedt.

Hvor mange kalorier er der i 4 portioner (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

4 portioner (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 855 kcal, 40 g protein, 85 g kulhydrat og 37 g fedt.

Hvor mange kalorier er der i 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 66 kcal, 3,1 g protein, 6,6 g kulhydrat og 2,9 g fedt.

Hvor mange kalorier er der i 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 198 kcal, 9,3 g protein, 20 g kulhydrat og 8,6 g fedt.

Kilde: FNDDS (USDA) 27341020 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet