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Breakfast cereal, chocolate cereal, average of industrial products
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 389 kcal —
- Protein 7,5 g 15%
- Kulhydrat 76 g 28%
- Fedt 4,8 g 6%
- Mættet fedt 1,7 g 9%
- Kostfibre 4 g 14%
- Sukkerarter 31 g —
- Natrium 314 mg 14%
- Kolesterol 0,17 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 1,5 µg 0%
- C-vitamin 8,5 mg 9%
- D-vitamin 0 µg 0%
- E-vitamin 1,4 mg 9%
- K-vitamin 2,3 µg 2%
- Thiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,41 mg 32%
- Niacin (B3) 2,9 mg 18%
- B6-vitamin 0,27 mg 16%
- Folat (B9) 56 µg 14%
- B12-vitamin 0,23 µg 10%
Mineraler
- Calcium 63,2 mg 5%
- Jern 3,2 mg 18%
- Magnesium 52,3 mg 12%
- Fosfor 133 mg 11%
- Kalium 255 mg 5%
- Zink 1,2 mg 10%
- Kobber 0,19 mg 21%
- Mangan 0,81 mg 35%
- Selen 6,1 µg 11%
- Jod 6 µg 4%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 7,5 g | 76 g | 4,8 g |
| 50 g | 50 g | 195 | 3,8 g | 38 g | 2,4 g |
| 150 g | 150 g | 584 | 11 g | 114 g | 7,3 g |
| 200 g | 200 g | 778 | 15 g | 152 g | 9,7 g |
| 250 g | 250 g | 973 | 19 g | 189 g | 12 g |
Lignende madvarer
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Chocolate biscuit industrial461 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Biscuit average of industrial products447 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Morgenmadscerealierikke beriget, gennemsnit386 kcal / 100 g
Spørgsmål om Breakfast cereal, chocolate cereal, average of industrial products
Hvor mange kalorier er der i 100 g Breakfast cereal, chocolate cereal, average of industrial products?
100 g Breakfast cereal, chocolate cereal, average of industrial products indeholder 389 kcal, 7,5 g protein, 76 g kulhydrat og 4,8 g fedt.
Hvor mange kalorier er der i 50 g Breakfast cereal, chocolate cereal, average of industrial products?
50 g Breakfast cereal, chocolate cereal, average of industrial products indeholder 195 kcal, 3,8 g protein, 38 g kulhydrat og 2,4 g fedt.
Hvor mange kalorier er der i 150 g Breakfast cereal, chocolate cereal, average of industrial products?
150 g Breakfast cereal, chocolate cereal, average of industrial products indeholder 584 kcal, 11 g protein, 114 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 200 g Breakfast cereal, chocolate cereal, average of industrial products?
200 g Breakfast cereal, chocolate cereal, average of industrial products indeholder 778 kcal, 15 g protein, 152 g kulhydrat og 9,7 g fedt.
Hvor mange kalorier er der i 250 g Breakfast cereal, chocolate cereal, average of industrial products?
250 g Breakfast cereal, chocolate cereal, average of industrial products indeholder 973 kcal, 19 g protein, 189 g kulhydrat og 12 g fedt.
Kilde: Fineli (Finland) 33616 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
