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Beef, assortment e, meat for gravy, without added salt, boiled
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 137 kcal —
- Protein 28 g 56%
- Kulhydrat 0 g 0%
- Fedt 2,7 g 3%
- Mættet fedt 1,1 g 5%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 65 mg 3%
- Kolesterol 64,6 mg 22%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 25,3 µg 3%
- C-vitamin 0 mg 0%
- D-vitamin 0,25 µg 1%
- E-vitamin 0,33 mg 2%
- K-vitamin 5,1 µg 4%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 6,1 mg 38%
- B6-vitamin 0,38 mg 22%
- Folat (B9) 6,1 µg 2%
- B12-vitamin 1,1 µg 48%
Mineraler
- Calcium 11,3 mg 1%
- Jern 2,4 mg 13%
- Magnesium 21,3 mg 5%
- Fosfor 175 mg 14%
- Kalium 313 mg 7%
- Zink 5,9 mg 53%
- Kobber 0,1 mg 11%
- Mangan 0,01 mg 0%
- Selen 17,5 µg 32%
- Jod 3,8 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 28 g | 0 g | 2,7 g |
| 50 g | 50 g | 69 | 14 g | 0 g | 1,4 g |
| 150 g | 150 g | 206 | 42 g | 0 g | 4,1 g |
| 200 g | 200 g | 274 | 56 g | 0 g | 5,4 g |
| 250 g | 250 g | 343 | 70 g | 0 g | 6,8 g |
Lignende madvarer
- Beef159 kcal / 100 g
- Beef assortment e110 kcal / 100 g
- Reindeer salt180 kcal / 100 g
- Meatball pork-beef mince271 kcal / 100 g
- Lamb low-fat262 kcal / 100 g
- Liver salt187 kcal / 100 g
- Lamb low-fat241 kcal / 100 g
- Kidney salt136 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
Spørgsmål om Beef, assortment e, meat for gravy, without added salt, boiled
Hvor mange kalorier er der i 100 g Beef, assortment e, meat for gravy, without added salt, boiled?
100 g Beef, assortment e, meat for gravy, without added salt, boiled indeholder 137 kcal, 28 g protein, 0 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 50 g Beef, assortment e, meat for gravy, without added salt, boiled?
50 g Beef, assortment e, meat for gravy, without added salt, boiled indeholder 69 kcal, 14 g protein, 0 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 150 g Beef, assortment e, meat for gravy, without added salt, boiled?
150 g Beef, assortment e, meat for gravy, without added salt, boiled indeholder 206 kcal, 42 g protein, 0 g kulhydrat og 4,1 g fedt.
Hvor mange kalorier er der i 200 g Beef, assortment e, meat for gravy, without added salt, boiled?
200 g Beef, assortment e, meat for gravy, without added salt, boiled indeholder 274 kcal, 56 g protein, 0 g kulhydrat og 5,4 g fedt.
Hvor mange kalorier er der i 250 g Beef, assortment e, meat for gravy, without added salt, boiled?
250 g Beef, assortment e, meat for gravy, without added salt, boiled indeholder 343 kcal, 70 g protein, 0 g kulhydrat og 6,8 g fedt.
Kilde: Fineli (Finland) 34219 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
