Tudd, mi kerül a tányérodra
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 113 kcal —
- Fehérje 5,6 g 11%
- Szénhidrát 3,2 g 1%
- Zsír 8,3 g 11%
- Telített zsírsavak 2,4 g 12%
- Rost 1,7 g 6%
- Cukrok 2,8 g —
- Nátrium 675 mg 29%
- Koleszterin 20 mg 7%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 159 µg 18%
- C-vitamin 10,1 mg 11%
- D-vitamin 0,3 µg 2%
- E-vitamin 1,6 mg 10%
- K-vitamin 19 µg 16%
- Tiamin (B1-vitamin) 0,09 mg 7%
- Riboflavin (B2-vitamin) 0,09 mg 7%
- Niacin (B3-vitamin) 2,1 mg 13%
- B6-vitamin 0,13 mg 7%
- Folát (B9-vitamin) 15 µg 4%
- B12-vitamin 0,23 µg 10%
- Kolin 23,5 mg 4%
Ásványi anyagok
- Kalcium 20 mg 2%
- Vas 0,92 mg 5%
- Magnézium 15 mg 4%
- Foszfor 61 mg 5%
- Kálium 276 mg 6%
- Cink 0,79 mg 7%
- Réz 0,09 mg 10%
- Szelén 5,4 µg 10%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 3,2 g | 8,3 g |
| 1 adag | 249 g | 281 | 14 g | 8,1 g | 21 g |
| 2 adag | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ adag | 124,5 g | 141 | 6,9 g | 4 g | 10 g |
| 3 adag | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 adag | 996 g | 1125 | 55 g | 32 g | 83 g |
| 50 g | 50 g | 57 | 2,8 g | 1,6 g | 4,2 g |
| 150 g | 150 g | 170 | 8,3 g | 4,9 g | 13 g |
| 200 g | 200 g | 226 | 11 g | 6,5 g | 17 g |
| 250 g | 250 g | 283 | 14 g | 8,1 g | 21 g |
Hasonló ételek
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Kérdések erről: Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 100 g mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 100 g mennyisége 113 kcal-t tartalmaz, 5,6 g fehérjével, 3,2 g szénhidráttal és 8,3 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 1 adag (249 g) mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 1 adag (249 g) mennyisége 281 kcal-t tartalmaz, 14 g fehérjével, 8,1 g szénhidráttal és 21 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 2 adag (498 g) mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 2 adag (498 g) mennyisége 563 kcal-t tartalmaz, 28 g fehérjével, 16 g szénhidráttal és 42 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ½ adag (124,5 g) mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ½ adag (124,5 g) mennyisége 141 kcal-t tartalmaz, 6,9 g fehérjével, 4 g szénhidráttal és 10 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 3 adag (747 g) mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 3 adag (747 g) mennyisége 844 kcal-t tartalmaz, 42 g fehérjével, 24 g szénhidráttal és 62 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 4 adag (996 g) mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 4 adag (996 g) mennyisége 1125 kcal-t tartalmaz, 55 g fehérjével, 32 g szénhidráttal és 83 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 50 g mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 50 g mennyisége 57 kcal-t tartalmaz, 2,8 g fehérjével, 1,6 g szénhidráttal és 4,2 g zsírral.
Hány kalória van Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 150 g mennyiségében?
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 150 g mennyisége 170 kcal-t tartalmaz, 8,3 g fehérjével, 4,9 g szénhidráttal és 13 g zsírral.
Forrás: FNDDS (USDA) 27420450 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
