Tudd, mi kerül a tányérodra
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 187 kcal —
- Fehérje 9,4 g 19%
- Szénhidrát 6,2 g 2%
- Zsír 14 g 18%
- Telített zsírsavak 4,5 g 22%
- Rost 0,6 g 2%
- Cukrok 2,6 g —
- Nátrium 428 mg 19%
- Koleszterin 79 mg 26%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 246 µg 27%
- C-vitamin 2,6 mg 3%
- D-vitamin 1 µg 5%
- E-vitamin 1,2 mg 8%
- K-vitamin 10 µg 8%
- Tiamin (B1-vitamin) 0,08 mg 7%
- Riboflavin (B2-vitamin) 0,17 mg 13%
- Niacin (B3-vitamin) 2,4 mg 15%
- B6-vitamin 0,12 mg 7%
- Folát (B9-vitamin) 14 µg 4%
- B12-vitamin 0,24 µg 10%
- Kolin 46,7 mg 8%
Ásványi anyagok
- Kalcium 63 mg 5%
- Vas 0,63 mg 4%
- Magnézium 14 mg 3%
- Foszfor 127 mg 10%
- Kálium 187 mg 4%
- Cink 0,72 mg 7%
- Réz 0,03 mg 4%
- Szelén 10,1 µg 18%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9,4 g | 6,2 g | 14 g |
| 1 adag | 241 g | 451 | 23 g | 15 g | 33 g |
| 2 adag | 482 g | 901 | 45 g | 30 g | 67 g |
| ½ adag | 120,5 g | 225 | 11 g | 7,4 g | 17 g |
| 3 adag | 723 g | 1352 | 68 g | 45 g | 100 g |
| 4 adag | 964 g | 1803 | 91 g | 59 g | 133 g |
| 50 g | 50 g | 94 | 4,7 g | 3,1 g | 6,9 g |
| 150 g | 150 g | 281 | 14 g | 9,2 g | 21 g |
| 200 g | 200 g | 374 | 19 g | 12 g | 28 g |
| 250 g | 250 g | 468 | 24 g | 15 g | 35 g |
Hasonló ételek
- Chicken or turkey a la king with vegetables excluding carrorts broccoli and dark-green leafy; no potatoes cream white or soup-based sauce181 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce115 kcal / 100 g
Kérdések erről: Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 100 g mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 100 g mennyisége 187 kcal-t tartalmaz, 9,4 g fehérjével, 6,2 g szénhidráttal és 14 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 1 adag (241 g) mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 1 adag (241 g) mennyisége 451 kcal-t tartalmaz, 23 g fehérjével, 15 g szénhidráttal és 33 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 2 adag (482 g) mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 2 adag (482 g) mennyisége 901 kcal-t tartalmaz, 45 g fehérjével, 30 g szénhidráttal és 67 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce ½ adag (120,5 g) mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce ½ adag (120,5 g) mennyisége 225 kcal-t tartalmaz, 11 g fehérjével, 7,4 g szénhidráttal és 17 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 3 adag (723 g) mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 3 adag (723 g) mennyisége 1352 kcal-t tartalmaz, 68 g fehérjével, 45 g szénhidráttal és 100 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 4 adag (964 g) mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 4 adag (964 g) mennyisége 1803 kcal-t tartalmaz, 91 g fehérjével, 59 g szénhidráttal és 133 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 50 g mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 50 g mennyisége 94 kcal-t tartalmaz, 4,7 g fehérjével, 3,1 g szénhidráttal és 6,9 g zsírral.
Hány kalória van Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 150 g mennyiségében?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 150 g mennyisége 281 kcal-t tartalmaz, 14 g fehérjével, 9,2 g szénhidráttal és 21 g zsírral.
Forrás: FNDDS (USDA) 27443110 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
