Dishes / Ripe Plantain Porridge

Ripe Plantain Porridge

Ripe Plantain Porridge

Nutrition

Ripe Plantain Porridge has no single agency row. Across 21 recipes Calori has worked out, a serving lands between 139 and 1750 kcal. That is a range, not one number.

Recipes for Ripe Plantain Porridge

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

YAM PORRIDGE WITH PLANTAINS (VIDEO)
YAM PORRIDGE WITH PLANTAINS (VIDEO)
cheflolaskitchen.com
50 min · 624 kcal per serving
Potato Porridge Recipe ( Potato Pottage)
Potato Porridge Recipe ( Potato Pottage)
mydiasporakitchen.com
35 min · 450 kcal per serving
Quick and Yummy Yam porridge (Asaro)
Quick and Yummy Yam porridge (Asaro)
mydiasporakitchen.com
35 min · 462 kcal per serving
Nigerian Yam Porridge (Asaro)
Nigerian Yam Porridge (Asaro)
simshomekitchen.com
40 min · 753 kcal per serving
Yam pottage/Yam Porridge (Asaro) Recipe
Yam pottage/Yam Porridge (Asaro) Recipe
cheflolaskitchen.com
55 min · 636 kcal per serving
Baked Ripe Plantain (Irresistable Kenyan Matoke)
Baked Ripe Plantain (Irresistable Kenyan Matoke)
judywanderi.net
20 min · 200 kcal per serving
Mashed Ripe Plantain
Mashed Ripe Plantain
healthiersteps.com
25 min · 139 kcal per serving
Delicious vegetable yam porridge
Delicious vegetable yam porridge
mydiasporakitchen.com
35 min · 575 kcal per serving
Nigerian bean pottage
Nigerian bean pottage
kikifoodies.com
15 min
Cooked Plantain Mash
Cooked Plantain Mash
blwrecipes.com
20 min
Nigerian Beans Porridge Recipe
Nigerian Beans Porridge Recipe
mydiasporakitchen.com
1 h 10 min
🍽️
Sweet Plantains with a Sprinkle of Cinnamon
alicaspepperpot.com
🍽️
Fufu de Platano (Cuban Boiled Mashed Plantains)
asassyspoon.com
45 min · 550 kcal per serving
🍽️
Banane plantain antillaise dorée à la poêle
cuisine-caribeenne-atlas.fr
20 min · 180 kcal per serving
🍽️
15-Minute Fried Sweet Plantains (Platanos Maduros)
asassyspoon.com
15 min · 170 kcal per serving
🍽️
Holiday Appetizer: Fried Plantain Cups + Saltfish Filling
alicaspepperpot.com
🍽️
Cuban-Style Three Meat & Plantain Stuffing
asassyspoon.com
25 min · 507 kcal per serving
🍽️
Black Bean, Sweet Plantains + Avocado Arepas
asassyspoon.com
45 min · 249 kcal per serving
Oat porridge with caramelized apple and pecans
Oat porridge with caramelized apple and pecans
cookinglife.eu
🍽️
The Simplest Chocolate-Banana Granola (Oil-Free!)
golubkakitchen.com
🍽️
Porridge
funnyvegan.com
200 kcal per serving
🍽️
Bubur Bajam- rice porridge with spinach and corn
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Authentic Cuban Tostones (Twice-Fried Plantains)
asassyspoon.com
15 min · 165 kcal per serving
🍽️
Bubuh Sumsum - Porridge of rice flour
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Mariquitas Cubanas (Fried Plantain Strips)
asassyspoon.com
20 min · 151 kcal per serving
Spicy Fried Plantain
Spicy Fried Plantain
thisbagogirl.com
20 min · 146 kcal per serving
Delicious Kale Sweet Potato porridge
Delicious Kale Sweet Potato porridge
mydiasporakitchen.com
28 min
Nigerian Stewed Beans Porridge
Nigerian Stewed Beans Porridge
mydiasporakitchen.com
25 min · 462 kcal per serving
Fried Plantain
Fried Plantain
simshomekitchen.com
15 min · 314 kcal per serving
Colombian Plantain and Eggplant Mash (Boronía)
Colombian Plantain and Eggplant Mash (Boronía)
vecinavegetariana.com
40 min

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