Nigerian Yam Porridge (Asaro)

8g protein · 40 min · 753 kcal

Nigerian Yam Porridge (Asaro)

This simple and delicious Nigerian Yam Porridge (Asaro) includes red bell peppers, onion, punya yam, smoked prawns and more! Serve as dinner with gizzard, plantain or fish.

40 min5 servings753 kcal

Ingredients

  • 1 white/punya yam
  • 1 onion diced
  • 1/3 cup oil
  • 3 tsp of ground smoked prawns
  • Salt to taste
  • 1 chicken stock cube (optional)
  • Sugar to taste (optional)
  • A splash of palm oil or vegetable oil
  • 1 plum tomatoes
  • 1/2 onion
  • 1 scotch bonnet or tsp of dry pepper (optional)
  • 1 bell pepper
  • 2-3 tbsp tomato paste (purée)

Instructions

  1. 1

    Add scotch bonnet, bell pepper, onion and a can of plum tomatoes to a blender, blend until smooth and set aside.

  2. 2

    Next, peel and chop the yam. Then, add it to a bowl of water and rinse the yam to remove dirt and particles.

  3. 3

    Add the yam to a medium-sized pot and enough water to cover the yam in a pot. Add salt to taste and sugar (optional). Then, cover the pot and cook on low/medium heat for about 20 minutes.

  4. 4

    Pour in the blended mixture, add tomato purée, salt to taste, chicken stock cube, oil, ground smoked prawns and diced onion. Cook on low heat for another 10 – 15 minutes.

  5. 5

    Use a wooden spoon or a masher to mash some of the yam, stir and serve when done.

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