Dishes / Plantain and Beans Porridge

Plantain and Beans Porridge

Plantain and Beans Porridge

Nutrition

Plantain and Beans Porridge has no single agency row. Across 22 recipes Calori has worked out, a serving lands between 200 and 1750 kcal. That is a range, not one number.

Recipes for Plantain and Beans Porridge

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Nigerian bean pottage
Nigerian bean pottage
kikifoodies.com
15 min
Nigerian Beans Porridge Recipe
Nigerian Beans Porridge Recipe
mydiasporakitchen.com
1 h 10 min
Nigerian Stewed Beans Porridge
Nigerian Stewed Beans Porridge
mydiasporakitchen.com
25 min · 462 kcal per serving
Nigerian Stewed Beans (Ewa Riro)
Nigerian Stewed Beans (Ewa Riro)
simshomekitchen.com
50 min · 638 kcal per serving
YAM PORRIDGE WITH PLANTAINS (VIDEO)
YAM PORRIDGE WITH PLANTAINS (VIDEO)
cheflolaskitchen.com
50 min · 624 kcal per serving
One Pot Beans and Corn Recipe (Adalu)
One Pot Beans and Corn Recipe (Adalu)
mydiasporakitchen.com
50 min
Adalu, beans and corn porridge
Adalu, beans and corn porridge
thepretendchef.com
50 min
Quick and Yummy Yam porridge (Asaro)
Quick and Yummy Yam porridge (Asaro)
mydiasporakitchen.com
35 min · 462 kcal per serving
Yam pottage/Yam Porridge (Asaro) Recipe
Yam pottage/Yam Porridge (Asaro) Recipe
cheflolaskitchen.com
55 min · 636 kcal per serving
Nigerian Stir fry Beans
Nigerian Stir fry Beans
thepretendchef.com
40 min
Nigerian Yam Porridge (Asaro)
Nigerian Yam Porridge (Asaro)
simshomekitchen.com
40 min · 753 kcal per serving
Beans and herrings jollof
Beans and herrings jollof
biscuitsandladles.com
1 h
Ghanaian Red Red
Ghanaian Red Red
mydiasporakitchen.com
1 h
Baked Ripe Plantain (Irresistable Kenyan Matoke)
Baked Ripe Plantain (Irresistable Kenyan Matoke)
judywanderi.net
20 min · 200 kcal per serving
Boronía Recipe (Mashed Plantain and Eggplant)
Boronía Recipe (Mashed Plantain and Eggplant)
mycolombianrecipes.com
35 min · 318 kcal per serving
🍽️
Fufu de Platano (Cuban Boiled Mashed Plantains)
asassyspoon.com
45 min · 550 kcal per serving
🍽️
Sweet Plantains with a Sprinkle of Cinnamon
alicaspepperpot.com
🍽️
Angeun Kacang Beureum - stewed spiced beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Frijoles Colorados (Authentic Cuban Red Beans)
asassyspoon.com
2 h 50 min · 482 kcal per serving
🍽️
Gule Ridiak - stewed beef with beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Jagung Uk - corn and beans with coconut
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Sambal Goreng Udang Kacang Merah - spicy fried shrimp/prawn with kidney beans and potatoes
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Sambal Goreng Kentang - Petai fried potatoes with petai/peteh beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Orek Kacang Panjang - long beans with petai and tempeh
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Tahu Kacang Tolo Goreng - fried tahu with eye beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Suhongdou - fried beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Black Bean, Sweet Plantains + Avocado Arepas
asassyspoon.com
45 min · 249 kcal per serving
🍽️
Sayur Lebui - spiced pumpkin with black beans
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Tumis Buncis Dan Petai - stewed beans with peteh
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Sambal lado merah - sambal petai beans with dried fish
asiancook.eu
1 h · 1750 kcal per serving