Dishes / Pernil

Pernil

Slow-roasted pork shoulder, often served during festive occasions and family gatherings.

Pernil

Nutrition

Pernil has no single agency row. Across 21 recipes Calori has worked out, a serving lands between 133 and 705 kcal. That is a range, not one number.

Recipes for Pernil

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Pernil Asado
Pernil Asado
196flavors.com
6 h
Pernil asado
Pernil asado
196flavors.com
6 h
Puerto Rican Pernil
Puerto Rican Pernil
foodmetamorphosis.com
7 h 25 min · 348 kcal per serving
Roast pernil
Roast pernil
196flavors.com
6 h
Puerto Rican pernil
Puerto Rican pernil
foodmetamorphosis.com
7 h 25 min · 348 kcal per serving
Puerto Rican Pernil Recipe
Puerto Rican Pernil Recipe
thewanderlustkitchen.com
5 h · 241 kcal per serving
Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)
Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)
delishdlites.com
9 h 15 min
Puerco Asado [Video+Recipe] Pernil or Lechón Asado (Pork Roast)
Puerco Asado [Video+Recipe] Pernil or Lechón Asado (Pork Roast)
dominicancooking.com
9 h · 505 kcal per serving
Cuban Pork or Lechon Asado
Cuban Pork or Lechon Asado
goodlifexplorers.com
28 min · 257 kcal per serving
Cuban Roasted Mojo Pork
Cuban Roasted Mojo Pork
flavornectar.com
4 h 30 min · 420 kcal per serving
🍽️
Lechón asado tierno (receta de cerdo asado cubano)
asassyspoon.com
6 h 50 min · 461 kcal per serving
Roasted Pork Shoulder (brined + orange flavored)
Roasted Pork Shoulder (brined + orange flavored)
realgreekrecipes.com
2 h 35 min · 705 kcal per serving
Roast Pork Shoulder
Roast Pork Shoulder
saltpepperskillet.com
7 h 15 min · 133 kcal per serving
Cuban Pork Recipe
Cuban Pork Recipe
lemonblossoms.com
6 h 10 min · 140 kcal per serving
Puerto Rican Pernil Loaded Disco Fries
Puerto Rican Pernil Loaded Disco Fries
delishdlites.com
40 min
🍽️
Masitas de puerco cubanas
asassyspoon.com
2 h · 439 kcal per serving
🍽️
Chicharrones cubanos crujientes
asassyspoon.com
55 min · 447 kcal per serving
🍽️
Easy Cuban Sliders with Shredded Pork
asassyspoon.com
55 min · 302 kcal per serving
🍽️
Roast pork
apetitonline.cz
1 h 35 min
Schweinshaxe met wheat beer
Schweinshaxe met wheat beer
cookinglife.eu
The Cubano from the movie Chef
The Cubano from the movie Chef
cookinglife.eu
🍽️
Cerdo desmenuzado en olla de cocción lenta (con cerveza negra)
asassyspoon.com
8 h 15 min · 440 kcal per serving
🍽️
Chuletas de Puerco (Cuban Fried Pork Chops)
asassyspoon.com
1 h 40 min · 318 kcal per serving
🍽️
Instant Pot Carnitas (Low FODMAP, Whole30, Keto)
goodnomshoney.com
1 h 35 min · 259 kcal per serving
🍽️
Pork Roast Recipe for Smoker: Fall-Off-The-Bone Tenderness With Hickory Smoke
90recipes.com
2 h 20 min · 680 kcal per serving
🍽️
Griot de Porc Haïtien
cuisine-caribeenne-atlas.fr
1 h 40 min · 520 kcal per serving
🍽️
Authentic Cuban Pollo Asado (Grilled or Roasted Chicken)
asassyspoon.com
3 h 15 min · 403 kcal per serving
🍽️
Chicharrones de Pollo (Cuban Fried Chicken Bites)
asassyspoon.com
1 h 35 min · 315 kcal per serving
🍽️
Apple Butter & Cider Marinated Rolled Pork Loin
goldenharvestacres.com
25 min
Guava-Pineapple Glazed Ham
Guava-Pineapple Glazed Ham
kerriannskravings.com
2 h 35 min · 617 kcal per serving

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