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Rye bread, with siftings (soft) and high fat seeds, industrially produced
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 229 kcal —
- Protéines 6,9 g 14%
- Glucides 35 g 13%
- Lipides 5,2 g 7%
- Acides gras saturés 0,6 g 3%
- Fibres 7,7 g 27%
- Sucres 4,9 g —
- Sodium 473 mg 21%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,2 mg 1%
- Thiamine (B1) 0,24 mg 20%
- Riboflavine (B2) 0,07 mg 6%
- Niacine (B3) 1,1 mg 7%
- Acide pantothénique (B5) 0,25 mg 5%
- Vitamine B6 0,19 mg 11%
- Biotine (B7) 7,3 µg 24%
- Folates (B9) 30,9 µg 8%
- Vitamine B12 0 µg 0%
Minéraux
- Calcium 40,3 mg 3%
- Fer 1,7 mg 9%
- Magnésium 62,9 mg 15%
- Phosphore 168 mg 13%
- Potassium 247 mg 5%
- Zinc 1,5 mg 13%
- Cuivre 0,27 mg 30%
- Manganèse 1,1 mg 48%
- Sélénium 4,6 µg 8%
- Iode 26,7 µg 18%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 6,9 g | 35 g | 5,2 g |
| 50 g | 50 g | 114 | 3,5 g | 17 g | 2,6 g |
| 150 g | 150 g | 343 | 10 g | 52 g | 7,8 g |
| 200 g | 200 g | 458 | 14 g | 70 g | 10 g |
| 250 g | 250 g | 572 | 17 g | 87 g | 13 g |
Aliments similaires
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Rye bread with siftings and high fat seeds retail bakery255 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Pain de blé et de seigle aux graines oléagineuses> 50 % et < 90 % de blé236 kcal / 100 g
- Pain complet de seigle tamiséenv. 7 % de fibres, par ex. pain noir de seigle270 kcal / 100 g
Questions sur : Rye bread, with siftings (soft) and high fat seeds, industrially produced
Combien de calories dans 100 g de rye bread, with siftings (soft) and high fat seeds, industrially produced ?
100 g de rye bread, with siftings (soft) and high fat seeds, industrially produced : 229 kcal, 6,9 g de protéines, 35 g de glucides et 5,2 g de lipides.
Combien de calories dans 50 g de rye bread, with siftings (soft) and high fat seeds, industrially produced ?
50 g de rye bread, with siftings (soft) and high fat seeds, industrially produced : 114 kcal, 3,5 g de protéines, 17 g de glucides et 2,6 g de lipides.
Combien de calories dans 150 g de rye bread, with siftings (soft) and high fat seeds, industrially produced ?
150 g de rye bread, with siftings (soft) and high fat seeds, industrially produced : 343 kcal, 10 g de protéines, 52 g de glucides et 7,8 g de lipides.
Combien de calories dans 200 g de rye bread, with siftings (soft) and high fat seeds, industrially produced ?
200 g de rye bread, with siftings (soft) and high fat seeds, industrially produced : 458 kcal, 14 g de protéines, 70 g de glucides et 10 g de lipides.
Combien de calories dans 250 g de rye bread, with siftings (soft) and high fat seeds, industrially produced ?
250 g de rye bread, with siftings (soft) and high fat seeds, industrially produced : 572 kcal, 17 g de protéines, 87 g de glucides et 13 g de lipides.
Source : Frida (Denmark) 736 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
