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Rye bread, fine with wheat flour, industrially produced
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 215 kcal —
- Protéines 6,9 g 14%
- Glucides 42 g 15%
- Lipides 1,3 g 2%
- Acides gras saturés 0,2 g 1%
- Fibres 4,9 g 17%
- Sucres 2 g —
- Sodium 516 mg 22%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,2 mg 1%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 0,92 mg 6%
- Acide pantothénique (B5) 0,22 mg 4%
- Vitamine B6 0,12 mg 7%
- Biotine (B7) 2,9 µg 10%
- Folates (B9) 24,5 µg 6%
- Vitamine B12 0 µg 0%
- Choline 14,6 mg 3%
Minéraux
- Calcium 18,6 mg 1%
- Fer 1 mg 6%
- Magnésium 26 mg 6%
- Phosphore 100 mg 8%
- Potassium 165 mg 4%
- Zinc 0,93 mg 8%
- Cuivre 0,12 mg 13%
- Manganèse 0,73 mg 32%
- Sélénium 2 µg 4%
- Iode 28,9 µg 19%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 6,9 g | 42 g | 1,3 g |
| 50 g | 50 g | 108 | 3,5 g | 21 g | 0,6 g |
| 150 g | 150 g | 323 | 10 g | 62 g | 1,9 g |
| 200 g | 200 g | 430 | 14 g | 83 g | 2,5 g |
| 250 g | 250 g | 538 | 17 g | 104 g | 3,1 g |
Aliments similaires
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
Questions sur : Rye bread, fine with wheat flour, industrially produced
Combien de calories dans 100 g de rye bread, fine with wheat flour, industrially produced ?
100 g de rye bread, fine with wheat flour, industrially produced : 215 kcal, 6,9 g de protéines, 42 g de glucides et 1,3 g de lipides.
Combien de calories dans 50 g de rye bread, fine with wheat flour, industrially produced ?
50 g de rye bread, fine with wheat flour, industrially produced : 108 kcal, 3,5 g de protéines, 21 g de glucides et 0,6 g de lipides.
Combien de calories dans 150 g de rye bread, fine with wheat flour, industrially produced ?
150 g de rye bread, fine with wheat flour, industrially produced : 323 kcal, 10 g de protéines, 62 g de glucides et 1,9 g de lipides.
Combien de calories dans 200 g de rye bread, fine with wheat flour, industrially produced ?
200 g de rye bread, fine with wheat flour, industrially produced : 430 kcal, 14 g de protéines, 83 g de glucides et 2,5 g de lipides.
Combien de calories dans 250 g de rye bread, fine with wheat flour, industrially produced ?
250 g de rye bread, fine with wheat flour, industrially produced : 538 kcal, 17 g de protéines, 104 g de glucides et 3,1 g de lipides.
Source : Frida (Denmark) 462 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
