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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 147 kcal —
- Proteínas 8 g 16%
- Carboidratos 15 g 5%
- Gorduras 5,5 g 7%
- Gorduras saturadas 0,9 g 5%
- Fibras 1,5 g 5%
- Açúcares 0,9 g —
- Sódio 351 mg 15%
- Colesterol 37 mg 12%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 112 µg 12%
- Vitamina C 5,1 mg 6%
- Vitamina D 0,1 µg 1%
- Vitamina E 1 mg 7%
- Vitamina K 15,2 µg 13%
- Tiamina (B1) 0,2 mg 16%
- Riboflavina (B2) 0,13 mg 10%
- Niacina (B3) 2,7 mg 17%
- Vitamina B6 0,1 mg 6%
- Folato (B9) 60 µg 15%
- Vitamina B12 0,12 µg 5%
- Colina 30,2 mg 5%
Minerais
- Cálcio 18 mg 1%
- Ferro 1,2 mg 6%
- Magnésio 20 mg 5%
- Fósforo 98 mg 8%
- Potássio 113 mg 2%
- Zinco 0,75 mg 7%
- Cobre 0,08 mg 9%
- Selênio 18,7 µg 34%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 porção | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 porções | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ porção | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 porções | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 porções | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Alimentos parecidos
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Perguntas sobre chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Quantas calorias há em 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 147 kcal, 8 g de proteínas, 15 g de carboidratos e 5,5 g de gorduras.
Quantas calorias há em 1 porção (162 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porção (162 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 238 kcal, 13 g de proteínas, 24 g de carboidratos e 8,8 g de gorduras.
Quantas calorias há em 2 porções (324 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porções (324 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 476 kcal, 26 g de proteínas, 49 g de carboidratos e 18 g de gorduras.
Quantas calorias há em ½ porção (81 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porção (81 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 119 kcal, 6,4 g de proteínas, 12 g de carboidratos e 4,4 g de gorduras.
Quantas calorias há em 3 porções (486 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porções (486 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 714 kcal, 39 g de proteínas, 73 g de carboidratos e 27 g de gorduras.
Quantas calorias há em 4 porções (648 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porções (648 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 953 kcal, 52 g de proteínas, 98 g de carboidratos e 35 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 74 kcal, 4 g de proteínas, 7,5 g de carboidratos e 2,7 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 221 kcal, 12 g de proteínas, 23 g de carboidratos e 8,2 g de gorduras.
Fonte: FNDDS (USDA) 27343010 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
