Știi ce ai în farfurie
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 283 kcal —
- Proteine 23 g 47%
- Glucide 15 g 5%
- Grăsimi 14 g 18%
- Fibre 1 g 3%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Alimente similare
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Pește alb de apă săratăpaneizat (ou și pesmet), prăjit (în ulei de soia), fără sare289 kcal / 100 g
- Tonde apă sărată, proaspăt, pane (cu ou și pesmet), prăjit (cu ulei de soia), cu sare296 kcal / 100 g
- Pește alb prăjitde apă sărată, cu ulei de soia, fără sare151 kcal / 100 g
- File de pește alb marinpane, prăjit, nesărat278 kcal / 100 g
- File de pește de apă dulceprăjit (cu ulei de soia), nesărat180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Întrebări despre Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Câte calorii are 100 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted are 283 kcal, 23 g proteine, 15 g glucide și 14 g grăsimi.
Câte calorii are 50 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted are 142 kcal, 12 g proteine, 7,4 g glucide și 7,2 g grăsimi.
Câte calorii are 150 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted are 425 kcal, 35 g proteine, 22 g glucide și 22 g grăsimi.
Câte calorii are 200 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted are 566 kcal, 47 g proteine, 29 g glucide și 29 g grăsimi.
Câte calorii are 250 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g de Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted are 708 kcal, 58 g proteine, 37 g glucide și 36 g grăsimi.
Sursa: tbca BRC0441E · per 100 g · glucidele conform etichetei UE, fără fibre
